| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
25:17 |
8:24 |
 |
| 5/1/2017 |
Run |
Random reading route |
Easy |
2.9 mi |
24:43 |
8:41 |
|
| 4/25/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
25:19 |
8:28 |
|
| 4/24/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
25:51 |
8:39 |
|
| 4/18/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
26:11 |
8:39 |
|
| 4/14/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
25:32 |
8:36 |
|
| 4/12/2017 |
Run |
Random reading route |
Easy |
2.6 mi |
22:02 |
8:39 |
|
| 4/11/2017 |
Run |
Random reading route |
Easy |
3.3 mi |
27:39 |
8:28 |
|
| 4/9/2017 |
Run |
Random reading route |
Easy |
1.9 mi |
17:49 |
9:29 |
|
| 4/8/2017 |
Run |
Random reading route |
Long |
4.4 mi |
36:29 |
8:15 |
|
| 4/7/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
25:57 |
8:38 |
|
| 4/6/2017 |
Run |
Random reading route |
Easy |
2.9 mi |
25:48 |
8:52 |
|
| 3/29/2017 |
Run |
Random reading route |
Easy |
2.6 mi |
22:09 |
8:42 |
|
| 3/28/2017 |
Run |
Random reading route |
Easy |
2.9 mi |
24:50 |
8:33 |
|
| 3/27/2017 |
Run |
Random reading route |
Easy |
3.0 mi |
26:24 |
8:43 |
|
| 3/25/2017 |
Run |
Random reading route |
Long |
4.5 mi |
37:20 |
8:16 |
|
| 3/23/2017 |
Run |
Random reading route |
Easy |
3.2 mi |
27:01 |
8:35 |
|
| 3/21/2017 |
Run |
Random reading route |
Easy |
2.5 mi |
22:15 |
8:46 |
|
| 3/20/2017 |
Run |
Random reading route |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 3/18/2017 |
Run |
Random reading route |
Easy |
4.0 mi |
33:56 |
8:27 |
|
| 3/16/2017 |
Run |
Random reading route |
Easy |
2.6 mi |
23:14 |
8:48 |
|
| 3/14/2017 |
Run |
Random reading route |
Easy |
2.6 mi |
22:38 |
8:45 |
|
| 3/13/2017 |
Run |
Random reading route |
Easy |
2.8 mi |
24:52 |
8:55 |
|
| 3/11/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/10/2017 |
Run |
Random reading route |
Easy |
2.6 mi |
22:05 |
8:40 |
|
| 3/8/2017 |
Run |
Random reading route |
Easy |
2.6 mi |
22:44 |
8:53 |
|
| 3/7/2017 |
Run |
Random reading route |
Easy |
2.8 mi |
24:18 |
8:49 |
|
| 3/6/2017 |
Run |
Random reading route |
Easy |
2.5 mi |
21:56 |
8:53 |
|
| 3/4/2017 |
Run |
Random reading route |
Easy |
3.2 mi |
28:18 |
8:45 |
|
| 3/3/2017 |
Run |
Random reading route |
Easy |
2.4 mi |
21:52 |
9:05 |
|
| 3/1/2017 |
Run |
Random reading route |
Easy |
2.4 mi |
21:03 |
8:49 |
|
| 2/28/2017 |
Run |
Random reading route |
Easy |
2.3 mi |
20:54 |
9:03 |
|
| 2/27/2017 |
Run |
Random reading route |
Easy |
2.8 mi |
24:33 |
8:56 |
|
| 2/25/2017 |
Run |
Random reading route |
Long |
4.2 mi |
34:40 |
8:17 |
|
| 2/9/2017 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 12/15/2016 |
Run |
Random reading route |
Easy |
3.2 mi |
27:41 |
8:48 |
|
| 12/14/2016 |
Run |
Random reading route |
Easy |
3.2 mi |
28:29 |
8:56 |
|
| 12/8/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:59 |
8:30 |
|
| 12/6/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
40:04 |
8:38 |
|
| 12/5/2016 |
Run |
Random reading route |
Easy |
3.1 mi |
26:01 |
8:32 |
|
| 12/3/2016 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
53:03 |
8:05 |
|
| 11/29/2016 |
Run |
Random reading route |
Easy |
4.2 mi |
36:04 |
8:36 |
|
| 11/28/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:34 |
8:28 |
|
| 11/26/2016 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
51:35 |
7:54 |
|
| 11/24/2016 |
Run |
Lake Quannapowit |
Easy |
3.1 mi |
27:07 |
8:45 |
|
| 11/22/2016 |
Run |
Random reading route |
Easy |
4.5 mi |
38:42 |
8:34 |
|
| 11/20/2016 |
Run |
Random reading route |
Easy |
5.5 mi |
46:00 |
8:27 |
|
| 11/18/2016 |
Run |
Random reading route |
Easy |
3.0 mi |
25:45 |
8:34 |
|
| 11/16/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:12 |
8:25 |
|
| 11/15/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
40:02 |
8:35 |
|
| 11/12/2016 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:49 |
8:07 |
|
| 11/10/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:00 |
8:24 |
|
| 11/7/2016 |
Run |
Random reading route |
Easy |
3.1 mi |
26:53 |
8:36 |
|
| 11/6/2016 |
Run |
Random reading route |
Long |
6.5 mi |
52:43 |
8:06 |
|
| 11/1/2016 |
Run |
Random reading route |
Easy |
3.6 mi |
31:24 |
8:47 |
|
| 10/31/2016 |
Run |
Random reading route |
Easy |
4.6 mi |
39:49 |
8:36 |
|
| 10/26/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:27 |
8:26 |
|
| 10/25/2016 |
Run |
Random reading route |
Easy |
3.7 mi |
30:12 |
8:16 |
|
| 10/24/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:51 |
8:32 |
|
| 10/20/2016 |
Run |
Random reading route |
Easy |
3.2 mi |
27:22 |
8:37 |
|
| 10/19/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:43 |
8:32 |
|
| 10/17/2016 |
Run |
Random reading route |
Easy |
4.1 mi |
34:57 |
8:37 |
|
| 10/11/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:34 |
8:27 |
|
| 10/5/2016 |
Run |
Random reading route |
Easy |
3.4 mi |
29:43 |
8:42 |
|
| 10/4/2016 |
Run |
Random reading route |
Easy |
4.6 mi |
39:07 |
8:26 |
|
| 10/3/2016 |
Run |
Random reading route |
Easy |
4.5 mi |
38:31 |
8:33 |
|
| 9/29/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:09 |
8:22 |
|
| 9/27/2016 |
Run |
Random reading route |
Easy |
3.1 mi |
26:02 |
8:26 |
|
| 9/26/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:00 |
8:24 |
|
| 9/16/2016 |
Run |
Random reading route |
Easy |
4.2 mi |
35:58 |
8:31 |
|
| 9/14/2016 |
Run |
Random reading route |
Easy |
4.0 mi |
34:13 |
8:30 |
|
| 9/12/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
38:45 |
8:16 |
|
| 9/8/2016 |
Run |
Random reading route |
Easy |
3.1 mi |
26:28 |
8:34 |
|
| 9/7/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:39 |
8:29 |
|
| 9/6/2016 |
Run |
Random reading route |
Easy |
4.6 mi |
38:04 |
8:21 |
|
| 9/1/2016 |
Run |
Random reading route |
Easy |
4.8 mi |
40:42 |
8:27 |
|
| 8/30/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:23 |
8:28 |
|
| 8/29/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
38:51 |
8:21 |
|
| 8/25/2016 |
Run |
Random reading route |
Easy |
4.6 mi |
38:08 |
8:23 |
|
| 8/18/2016 |
Run |
Random reading route |
Easy |
4.2 mi |
35:04 |
8:24 |
|
| 8/16/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
38:52 |
8:22 |
|
| 8/15/2016 |
Run |
Random reading route |
Easy |
4.5 mi |
38:37 |
8:32 |
|
| 8/12/2016 |
Run |
Random reading route |
Easy |
4.3 mi |
36:38 |
8:27 |
|
| 8/10/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:18 |
8:26 |
|
| 8/9/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:00 |
8:24 |
|
| 8/3/2016 |
Run |
Random reading route |
Easy |
4.1 mi |
34:16 |
8:28 |
|
| 8/2/2016 |
Run |
Random reading route |
Easy |
5.2 mi |
43:20 |
8:24 |
|
| 8/1/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
39:23 |
8:27 |
|
| 7/29/2016 |
Run |
Random reading route |
Easy |
4.3 mi |
36:02 |
8:29 |
|
| 7/28/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
38:47 |
8:21 |
|
| 7/27/2016 |
Run |
Random reading route |
Easy |
4.3 mi |
36:18 |
8:32 |
|
| 7/25/2016 |
Run |
Random reading route |
Easy |
4.5 mi |
37:12 |
8:17 |
|
| 7/20/2016 |
Run |
Random reading route |
Easy |
4.5 mi |
37:02 |
8:19 |
|
| 7/18/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
38:42 |
8:20 |
|
| 7/15/2016 |
Run |
Random reading route |
Easy |
4.2 mi |
35:30 |
8:29 |
|
| 7/14/2016 |
Run |
Random reading route |
Easy |
4.8 mi |
40:28 |
8:22 |
|
| 7/12/2016 |
Run |
Random reading route |
Easy |
4.6 mi |
37:38 |
8:17 |
|
| 7/11/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
38:35 |
8:15 |
|
| 7/9/2016 |
Run |
Random reading route |
Long |
5.4 mi |
43:41 |
8:02 |
|
| 7/8/2016 |
Run |
Random reading route |
Easy |
4.7 mi |
40:30 |
8:36 |
|
|