| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/7/2008 |
Run |
Home Route A |
Easy |
5.2 km |
36:52 |
7:08 |
 |
| 10/8/2008 |
Run |
Home Route A |
Easy |
3.8 km |
26:03 |
6:56 |
|
| 10/9/2008 |
Run |
Home Route A |
Easy |
5.0 km |
33:41 |
6:45 |
|
| 10/13/2008 |
Run |
NTU Round A |
Easy |
3.5 km |
27:29 |
7:52 |
|
| 10/31/2008 |
Run |
Random Route |
Easy |
4.6 km |
32:59 |
7:14 |
|
| 11/2/2008 |
Run |
NTU Round A |
Easy |
3.5 km |
22:36 |
6:28 |
|
| 11/9/2008 |
Run |
NTU Round B |
Easy |
5.8 km |
37:40 |
6:30 |
|
| 11/11/2008 |
Run |
Home Route A |
Easy |
5.0 km |
32:40 |
6:32 |
|
| 11/23/2008 |
Run |
NTU Round B |
Easy |
5.3 km |
41:53 |
7:55 |
|
| 11/28/2008 |
Run |
Random Route |
Easy |
4.0 km |
27:33 |
6:54 |
|
| 12/7/2008 |
Run |
Random Route |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 12/13/2008 |
Run |
Home Route A |
Easy |
5.0 km |
36:15 |
7:15 |
|
| 1/2/2009 |
Run |
NTU Round B |
Easy |
5.3 km |
36:40 |
6:56 |
|
| 11/16/2008 |
Run |
NTU Round B |
Hill |
11.0 km |
1:20:46 |
7:21 |
|
| 10/12/2008 |
Run |
NTU Round B |
Long |
11.4 km |
1:15:00 |
6:37 |
|
| 5/30/2009 |
Run |
Random Route |
Long |
42.1 km |
7:00:00 |
9:59 |
|
|