| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2024 |
Weights |
|
|
|
|
|
 |
| 6/11/2024 |
Weights |
|
|
|
|
|
|
| 6/9/2024 |
Weights |
|
|
|
|
|
|
| 6/7/2024 |
Weights |
|
|
|
|
|
|
| 6/6/2024 |
Run |
|
Default |
1.9 mi |
18:14 |
9:27 |
|
| 6/6/2024 |
Run |
|
Default |
0.7 mi |
6:43 |
9:29 |
|
| 6/5/2024 |
Weights |
|
|
|
|
|
|
| 6/4/2024 |
Weights |
|
|
|
|
|
|
| 6/2/2024 |
Run |
|
Default |
2.0 mi |
19:01 |
9:40 |
|
| 5/31/2024 |
Run |
|
Default |
2.0 mi |
18:10 |
9:14 |
|
| 5/29/2024 |
Weights |
|
|
|
|
|
|
| 5/28/2024 |
Weights |
|
|
|
|
|
|
| 5/26/2024 |
Run |
|
Default |
1.7 mi |
17:01 |
9:54 |
|
| 5/24/2024 |
Run |
|
Default |
1.5 mi |
16:01 |
10:24 |
|
| 5/22/2024 |
Weights |
|
|
|
|
|
|
| 5/21/2024 |
Weights |
|
|
|
|
|
|
| 5/20/2024 |
Weights |
|
|
|
|
|
|
| 5/19/2024 |
Run |
|
Default |
1.5 mi |
15:01 |
10:13 |
|
| 5/17/2024 |
Weights |
|
|
|
|
|
|
| 5/16/2024 |
Weights |
|
|
|
|
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|
| 5/15/2024 |
Weights |
|
|
|
|
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|
| 5/14/2024 |
Weights |
|
|
|
|
|
|
| 5/13/2024 |
Weights |
|
|
|
|
|
|
| 5/10/2024 |
Weights |
|
|
|
|
|
|
| 5/9/2024 |
Run |
|
Default |
2.0 mi |
20:00 |
9:49 |
|
| 5/8/2024 |
Weights |
|
|
|
|
|
|
| 5/7/2024 |
Weights |
|
|
|
|
|
|
| 5/6/2024 |
Weights |
|
|
|
|
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|
| 5/5/2024 |
Weights |
|
|
|
|
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|
| 5/4/2024 |
Weights |
|
|
|
|
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|
| 5/3/2024 |
Weights |
|
|
|
|
|
|
| 5/2/2024 |
Run |
|
Default |
2.1 mi |
20:01 |
9:38 |
|
| 5/1/2024 |
Weights |
|
|
|
|
|
|
| 4/30/2024 |
Run |
|
Default |
2.2 mi |
20:00 |
8:59 |
|
| 4/30/2024 |
Weights |
|
|
|
|
|
|
| 4/25/2024 |
Run |
|
Default |
2.2 mi |
20:01 |
9:14 |
|
| 4/22/2024 |
Weights |
|
|
|
|
|
|
| 4/21/2024 |
Run |
|
Default |
1.8 mi |
16:25 |
9:20 |
|
| 4/19/2024 |
Weights |
|
|
|
|
|
|
| 4/18/2024 |
Run |
|
Default |
2.1 mi |
20:01 |
9:38 |
|
| 4/17/2024 |
Weights |
|
|
|
|
|
|
| 4/15/2024 |
Weights |
|
|
|
|
|
|
| 4/14/2024 |
Run |
|
Default |
1.5 mi |
15:01 |
9:49 |
|
| 4/13/2024 |
Weights |
|
|
|
|
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|
| 4/12/2024 |
Weights |
|
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| 4/11/2024 |
Weights |
|
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| 4/10/2024 |
Weights |
|
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| 4/8/2024 |
Weights |
|
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| 4/7/2024 |
Weights |
|
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| 4/5/2024 |
Weights |
|
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| 4/4/2024 |
Weights |
|
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| 4/3/2024 |
Weights |
|
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| 4/2/2024 |
Weights |
|
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| 4/1/2024 |
Weights |
|
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|
| 3/28/2024 |
Weights |
|
|
|
|
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| 3/26/2024 |
Weights |
|
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|
|
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| 3/25/2024 |
Weights |
|
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| 3/22/2024 |
Weights |
|
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| 3/21/2024 |
Weights |
|
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| 3/20/2024 |
Weights |
|
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| 3/19/2024 |
Weights |
|
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| 3/14/2024 |
Weights |
|
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| 2/11/2024 |
Weights |
|
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| 2/9/2024 |
Weights |
|
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| 2/8/2024 |
Weights |
|
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| 2/6/2024 |
Weights |
|
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|
|
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|
| 2/5/2024 |
Weights |
|
|
|
|
|
|
| 2/4/2024 |
Run |
|
Default |
4.1 mi |
34:10 |
8:23 |
|
| 2/2/2024 |
Weights |
|
|
|
|
|
|
| 2/1/2024 |
Run |
|
Default |
3.0 mi |
26:33 |
8:51 |
|
| 1/31/2024 |
Weights |
|
|
|
|
|
|
| 1/30/2024 |
Weights |
|
|
|
|
|
|
| 1/29/2024 |
Run |
|
Default |
3.0 mi |
27:11 |
9:04 |
|
| 1/28/2024 |
Weights |
|
|
|
|
|
|
| 1/27/2024 |
Run |
|
Default |
4.0 mi |
35:16 |
8:47 |
|
| 1/26/2024 |
Weights |
|
|
|
|
|
|
| 1/25/2024 |
Run |
|
Default |
3.0 mi |
26:39 |
8:53 |
|
| 1/23/2024 |
Weights |
|
|
|
|
|
|
| 1/22/2024 |
Run |
|
Default |
3.1 mi |
28:34 |
9:13 |
|
| 1/21/2024 |
Weights |
|
|
|
|
|
|
| 1/20/2024 |
Run |
|
Default |
3.3 mi |
30:00 |
9:14 |
|
| 1/19/2024 |
Weights |
|
|
|
|
|
|
| 1/18/2024 |
Run |
|
Default |
2.8 mi |
25:00 |
9:06 |
|
| 1/16/2024 |
Weights |
|
|
|
|
|
|
| 1/15/2024 |
Run |
|
Default |
2.7 mi |
25:00 |
9:18 |
|
| 1/14/2024 |
Weights |
|
|
|
|
|
|
| 1/13/2024 |
Run |
|
Default |
2.8 mi |
24:46 |
8:59 |
|
| 1/12/2024 |
Weights |
|
|
|
|
|
|
| 1/11/2024 |
Run |
|
Default |
1.2 mi |
10:01 |
8:34 |
|
| 1/11/2024 |
Run |
|
Default |
1.2 mi |
10:01 |
8:39 |
|
| 1/9/2024 |
Weights |
|
|
|
|
|
|
| 1/8/2024 |
Run |
|
Default |
2.0 mi |
20:00 |
9:55 |
|
| 1/7/2024 |
Weights |
|
|
|
|
|
|
| 1/6/2024 |
Run |
|
Default |
2.5 mi |
22:46 |
8:58 |
|
| 1/5/2024 |
Weights |
|
|
|
|
|
|
| 1/4/2024 |
Run |
|
Default |
1.1 mi |
10:11 |
9:06 |
|
| 1/4/2024 |
Run |
|
Default |
1.1 mi |
9:51 |
9:23 |
|
| 1/3/2024 |
Weights |
|
|
|
|
|
|
| 1/2/2024 |
Weights |
|
|
|
|
|
|
| 12/22/2023 |
Weights |
|
|
|
|
|
|
|