Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/7/2023 Weights           1/6/2023 Weights           1/5/2023 Weights           1/4/2023 Run   Default 3.2 mi 28:59 9:06 1/4/2023 Weights           1/3/2023 Weights           1/2/2023 Weights           12/31/2022 Run   Default 3.2 mi 30:01 9:23 12/31/2022 Weights           12/29/2022 Weights           12/28/2022 Run   Default 3.2 mi 29:19 9:09 12/28/2022 Weights           12/27/2022 Weights           12/26/2022 Weights           12/22/2022 Weights           12/21/2022 Run   Default 3.2 mi 29:49 9:14 12/21/2022 Weights           12/20/2022 Weights           12/19/2022 Weights           12/17/2022 Run   Default 3.0 mi 27:47 9:20 12/17/2022 Weights           12/16/2022 Weights           12/15/2022 Weights           12/14/2022 Run   Default 2.9 mi 26:06 9:00 12/14/2022 Weights           12/13/2022 Weights           12/12/2022 Weights           12/11/2022 Weights           12/10/2022 Run   Default 2.7 mi 25:21 9:28 12/9/2022 Weights           12/8/2022 Weights           12/7/2022 Run   Default 2.4 mi 22:14 9:23 12/7/2022 Weights           12/6/2022 Weights           12/5/2022 Weights           12/4/2022 Weights           12/3/2022 Run   Default 2.3 mi 22:11 9:49 12/2/2022 Weights           12/1/2022 Weights           11/30/2022 Weights           11/29/2022 Weights           11/28/2022 Weights           11/23/2022 Run   Default 2.1 mi 20:00 9:46 11/23/2022 Weights           11/22/2022 Weights           11/21/2022 Weights           11/19/2022 Run   Default 3.0 mi 28:42 9:33 11/18/2022 Weights           11/17/2022 Run   Default 2.1 mi 21:55 10:18 11/17/2022 Weights           11/16/2022 Weights           11/15/2022 Weights           11/14/2022 Weights           11/13/2022 Run   Default 2.5 mi 23:54 9:30 11/11/2022 Run   Default 1.9 mi 20:04 10:31 11/11/2022 Weights           11/10/2022 Weights           11/9/2022 Weights           11/8/2022 Weights           11/7/2022 Run   Default 1.3 mi 12:09 9:39 11/7/2022 Weights           11/4/2022 Weights           11/3/2022 Weights           11/2/2022 Run   Default 1.9 mi 17:48 9:38 11/2/2022 Weights           11/1/2022 Weights           10/31/2022 Weights           10/28/2022 Weights           10/27/2022 Run   Default 1.5 mi 15:06 9:49 10/27/2022 Weights           10/26/2022 Weights           10/25/2022 Weights           10/24/2022 Weights           10/20/2022 Run   Default 1.6 mi 15:39 10:06 10/20/2022 Weights           10/14/2022 Weights           10/13/2022 Weights           10/12/2022 Weights           10/11/2022 Weights           9/9/2022 Weights           9/8/2022 Run   Default 2.1 mi 20:01 9:30 9/8/2022 Weights           9/6/2022 Weights           9/2/2022 Weights           9/1/2022 Weights           8/31/2022 Weights           8/31/2022 Run   Default 2.8 mi 26:30 9:26 8/30/2022 Weights           8/29/2022 Weights           8/27/2022 Run   Default 2.8 mi 27:33 9:49 8/26/2022 Weights           8/25/2022 Weights           8/22/2022 Weights           8/20/2022 Weights           8/19/2022 Weights           8/12/2022 Weights           8/11/2022 Weights           7/29/2022 Weights           7/28/2022 Weights           7/25/2022 Weights