| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/16/2017 |
Run |
spin bike |
Default |
|
15:00 |
|
 |
| 12/10/2021 |
Run |
|
Default |
|
40:58 |
|
|
| 6/19/2022 |
Run |
|
Default |
|
0:18 |
|
|
| 3/12/2011 |
Run |
Prospect Park |
Easy |
3.0 mi |
|
|
|
| 4/12/2011 |
Run |
Anguilla |
Easy |
3.5 mi |
|
|
|
| 4/13/2011 |
Run |
Anguilla |
Easy |
4.5 mi |
|
|
|
| 4/14/2011 |
Run |
Anguilla |
Easy |
3.0 mi |
|
|
|
| 4/15/2011 |
Run |
Anguilla |
Easy |
4.5 mi |
|
|
|
| 4/16/2011 |
Run |
Anguilla |
Easy |
1.5 mi |
|
|
|
| 4/17/2011 |
Run |
Anguilla |
Easy |
1.0 mi |
|
|
|
| 5/11/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
|
|
|
| 3/2/2012 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
|
|
|
| 11/30/2012 |
Run |
Around the Neighborhood |
Easy |
1.5 mi |
|
|
|
| 12/14/2012 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
|
|
|
| 4/14/2019 |
Run |
Prospect Park |
Default |
4.5 mi |
|
|
|
| 12/22/2012 |
Run |
Around the Neighborhood |
Easy |
2.0 mi |
11:00 |
5:30 |
|
| 4/10/2015 |
Run |
Around Town |
Easy |
1.0 mi |
6:14 |
6:14 |
|
| 8/16/2011 |
Run |
The track |
Work out |
3.0 mi |
19:00 |
6:20 |
|
| 8/30/2011 |
Run |
The track |
Work out |
6000.0 m |
25:30 |
6:51 |
|
| 5/25/2011 |
Run |
Al Goldstein Summer Speed (Prospect Park) |
Race |
5.0 km |
21:49 |
7:02 |
|
| 3/12/2011 |
Run |
NYU Physical Therapy (Prospect Park) |
Race |
5.0 km |
22:47 |
7:20 |
|
| 8/22/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
22:05 |
7:22 |
|
| 8/3/2011 |
Run |
Prospect Park |
Work out |
5.0 km |
23:20 |
7:31 |
|
| 6/12/2013 |
Run |
Prospect Park |
Easy |
6.0 mi |
45:08 |
7:32 |
|
| 7/6/2011 |
Run |
Prospect Park |
Race |
5.0 km |
23:38 |
7:37 |
|
| 5/20/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
35:15 |
7:50 |
|
| 8/16/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
23:36 |
7:52 |
|
| 8/2/2014 |
Run |
NYRR Club Championships |
Race |
5.0 mi |
39:24 |
7:53 |
|
| 12/6/2014 |
Run |
Jingle Bell Jog 2014 |
Race |
4.0 mi |
31:34 |
7:54 |
|
| 7/1/2014 |
Run |
Around the Neighborhood |
obsessive |
1.4 mi |
11:06 |
7:56 |
|
| 4/24/2017 |
Run |
|
Default |
1.0 mi |
7:56 |
7:56 |
|
| 4/27/2014 |
Run |
Race for Hope |
Race |
5.0 km |
24:46 |
7:59 |
|
| 8/30/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
1.0 mi |
7:59 |
7:59 |
|
| 6/28/2014 |
Run |
Front Runners Pride Run |
Race |
5.0 mi |
40:01 |
8:01 |
|
| 12/25/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 4/1/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
8:01 |
8:01 |
|
| 5/14/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
44:23 |
8:05 |
|
| 2/20/2011 |
Run |
Prospect Park Cherry Tree 10 Miler |
Race |
10.0 mi |
1:20:49 |
8:05 |
|
| 8/28/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
36:24 |
8:06 |
|
| 3/12/2015 |
Run |
Around Town |
obsessive |
1.0 mi |
8:07 |
8:07 |
|
| 2/27/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
36:38 |
8:09 |
|
| 4/25/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:25 |
8:11 |
|
| 5/18/2013 |
Run |
Brooklyn Half |
Race |
13.1 mi |
1:47:11 |
8:11 |
|
| 3/17/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:31 |
8:12 |
|
| 6/14/2011 |
Run |
Prospect Park |
Easy |
11.0 mi |
1:30:16 |
8:13 |
|
| 5/21/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:47 |
8:14 |
|
| 5/13/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:05:54 |
8:15 |
|
| 8/19/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
37:05 |
8:15 |
|
| 10/21/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 1/2/2015 |
Run |
Times Square |
obsessive |
1.3 mi |
10:44 |
8:16 |
|
| 6/6/2014 |
Run |
Prospect Park |
Tempo |
6.5 mi |
53:42 |
8:16 |
|
| 6/5/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
8:16 |
8:16 |
|
| 7/15/2014 |
Run |
Prospect Park |
Easy |
5.5 mi |
45:39 |
8:18 |
|
| 2/25/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
49:49 |
8:19 |
|
| 6/11/2014 |
Run |
Around the Neighborhood |
Easy |
3.3 mi |
27:26 |
8:19 |
|
| 3/14/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
49:53 |
8:19 |
|
| 9/1/2011 |
Run |
Around Town |
Easy |
2.0 mi |
16:38 |
8:19 |
|
| 10/20/2011 |
Run |
Around the Neighborhood |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 5/17/2014 |
Run |
Brooklyn Half Marathon 2014 |
Race |
13.1 mi |
1:49:08 |
8:20 |
|
| 2/18/2011 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/23/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:06:40 |
8:20 |
|
| 9/21/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
37:30 |
8:20 |
|
| 11/28/2013 |
Run |
Prospect Park Turkey Trot |
Race |
5.0 mi |
41:40 |
8:20 |
|
| 6/12/2014 |
Run |
Prospect Park |
Tempo |
7.2 mi |
1:00:00 |
8:20 |
|
| 12/12/2014 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 4/22/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:06:41 |
8:21 |
|
| 6/24/2014 |
Run |
Prospect Park |
Easy |
5.5 mi |
45:51 |
8:21 |
|
| 4/20/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
37:33 |
8:21 |
|
| 11/7/2015 |
Run |
Prospect Park |
Work out |
4.8 mi |
40:05 |
8:22 |
|
| 3/31/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
37:38 |
8:22 |
|
| 7/25/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
41:49 |
8:22 |
|
| 7/16/2014 |
Run |
Prospect Park |
Easy |
5.5 mi |
46:00 |
8:22 |
|
| 3/11/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
8:23 |
8:23 |
|
| 4/23/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
46:07 |
8:24 |
|
| 4/2/2011 |
Run |
Prospect Park |
Easy |
11.5 mi |
1:36:28 |
8:24 |
|
| 3/25/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:23 |
8:24 |
|
| 3/31/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
25:14 |
8:25 |
|
| 3/16/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:07:18 |
8:25 |
|
| 5/7/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
46:17 |
8:25 |
|
| 6/18/2014 |
Run |
Around the Neighborhood |
obsessive |
1.5 mi |
12:38 |
8:26 |
|
| 9/29/2013 |
Run |
Prospect Park |
Easy |
5.0 mi |
42:07 |
8:26 |
|
| 3/19/2011 |
Run |
Around Windsor |
Easy |
6.3 mi |
52:40 |
8:26 |
|
| 6/7/2014 |
Run |
Prospect Park |
Easy |
5.2 mi |
43:51 |
8:26 |
|
| 9/4/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
12:39 |
8:26 |
|
| 8/2/2011 |
Run |
Prospect Park |
Work out |
8.5 mi |
1:11:43 |
8:27 |
|
| 4/7/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
38:01 |
8:27 |
|
| 6/5/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
38:01 |
8:27 |
|
| 4/28/2013 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:42 |
8:27 |
|
| 3/22/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:07:37 |
8:28 |
|
| 3/15/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:44 |
8:28 |
|
| 6/15/2011 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:07:39 |
8:28 |
|
| 3/13/2015 |
Run |
Around Town |
obsessive |
1.0 mi |
8:28 |
8:28 |
|
| 6/16/2014 |
Run |
Prospect Park |
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 3/11/2015 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
59:20 |
8:29 |
|
| 3/1/2011 |
Run |
Prospect Park |
Easy |
6.0 mi |
50:53 |
8:29 |
|
| 4/27/2011 |
Run |
Prospect Park |
Easy |
4.5 mi |
38:12 |
8:30 |
|
| 5/1/2015 |
Run |
Prospect Park |
Easy |
5.4 mi |
45:51 |
8:30 |
|
| 9/17/2013 |
Run |
The Commute |
Easy |
8.0 mi |
1:07:56 |
8:30 |
|
| 7/8/2011 |
Run |
Prospect Park |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/16/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
46:45 |
8:30 |
|