| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2007 |
Run |
|
Default |
6.1 mi |
58:57 |
9:43 |
 |
| 12/3/2007 |
Run |
|
Default |
2.2 mi |
19:52 |
8:57 |
|
| 12/12/2007 |
Run |
|
Default |
6.1 mi |
1:07:21 |
11:03 |
|
| 12/13/2007 |
Run |
|
Default |
|
1:03:04 |
|
|
| 12/15/2007 |
Run |
|
Default |
10.0 mi |
1:49:55 |
10:58 |
|
| 12/16/2007 |
Run |
|
Default |
|
25:55 |
|
|
| 12/17/2007 |
Run |
|
Default |
|
1:23:43 |
|
|
| 12/20/2007 |
Run |
|
Default |
|
1:00:17 |
|
|
| 12/20/2007 |
Run |
|
Default |
|
41:57 |
34:57:26 |
|
| 12/21/2007 |
Run |
|
Default |
|
48:12 |
|
|
| 12/22/2007 |
Run |
|
Default |
10.0 mi |
1:50:05 |
11:01 |
|
| 12/23/2007 |
Run |
|
Default |
|
45:01 |
37:30:52 |
|
| 12/26/2007 |
Run |
|
Default |
|
0:10 |
16:29 |
|
| 12/26/2007 |
Run |
|
Default |
6.4 mi |
1:10:56 |
11:06 |
|
| 12/27/2007 |
Run |
|
Default |
3.2 mi |
29:03 |
9:14 |
|
| 12/30/2007 |
Run |
|
Default |
|
34:39 |
28:52:41 |
|
| 12/31/2007 |
Run |
|
Default |
6.2 mi |
1:09:27 |
11:13 |
|
| 1/1/2008 |
Run |
|
Default |
|
1:16:32 |
31:53:16 |
|
| 1/2/2008 |
Run |
|
Default |
|
54:03 |
90:05:27 |
|
| 1/5/2008 |
Run |
|
Default |
|
49:39 |
82:45:47 |
|
| 1/6/2008 |
Run |
|
Default |
10.6 mi |
2:06:15 |
11:55 |
|
| 1/7/2008 |
Run |
|
Default |
6.0 mi |
1:04:15 |
10:43 |
|
| 1/8/2008 |
Run |
|
Default |
4.0 mi |
44:05 |
11:02 |
|
| 1/9/2008 |
Run |
|
Default |
6.0 mi |
1:04:24 |
10:45 |
|
| 1/12/2008 |
Run |
|
Default |
6.1 mi |
1:01:59 |
10:13 |
|
| 1/13/2008 |
Run |
|
Default |
11.0 mi |
2:01:26 |
11:03 |
|
| 1/14/2008 |
Run |
|
Default |
|
36:40 |
|
|
| 1/15/2008 |
Run |
|
Default |
|
50:38 |
28:07:35 |
|
| 1/16/2008 |
Run |
|
Default |
6.0 mi |
1:07:39 |
11:17 |
|
| 1/27/2008 |
Run |
|
Default |
3.3 mi |
23:39 |
7:08 |
|
| 3/11/2008 |
Run |
|
Default |
4.1 mi |
38:55 |
9:37 |
|
| 3/15/2008 |
Run |
|
Default |
3.1 mi |
27:50 |
9:06 |
|
| 3/18/2008 |
Run |
|
Default |
2.2 mi |
19:22 |
8:53 |
|
| 3/20/2008 |
Run |
|
Default |
4.0 mi |
35:38 |
8:55 |
|
| 3/24/2008 |
Run |
|
Default |
4.6 mi |
41:26 |
9:05 |
|
| 3/25/2008 |
Run |
|
Default |
2.1 mi |
19:33 |
9:19 |
|
| 3/29/2008 |
Run |
|
Default |
0.5 mi |
6:20 |
12:25 |
|
| 3/29/2008 |
Run |
|
Default |
1.7 mi |
15:40 |
9:13 |
|
| 3/30/2008 |
Run |
|
Default |
6.0 mi |
56:05 |
9:21 |
|
| 3/30/2008 |
Run |
|
Default |
0.5 mi |
6:07 |
12:15 |
|
| 4/1/2008 |
Run |
|
Default |
1.5 mi |
13:06 |
8:38 |
|
| 4/1/2008 |
Run |
|
Default |
0.8 mi |
6:38 |
8:31 |
|
| 4/2/2008 |
Run |
|
Default |
0.5 mi |
5:58 |
11:57 |
|
| 4/2/2008 |
Run |
|
Default |
3.3 mi |
30:49 |
9:24 |
|
| 4/5/2008 |
Run |
|
Default |
2.2 mi |
20:32 |
9:31 |
|
| 4/6/2008 |
Run |
|
Default |
0.7 mi |
8:09 |
11:39 |
|
| 4/15/2008 |
Run |
|
Default |
4.3 mi |
23:25 |
5:31 |
|
| 4/17/2008 |
Run |
|
Default |
0.9 mi |
11:16 |
12:31 |
|
| 4/17/2008 |
Run |
|
Default |
2.0 mi |
17:46 |
9:02 |
|
| 5/3/2008 |
Run |
|
Default |
1.2 mi |
13:21 |
11:02 |
|
| 6/30/2008 |
Run |
|
Default |
2.0 mi |
24:33 |
12:06 |
|
| 7/1/2008 |
Run |
|
Default |
2.0 mi |
19:26 |
9:44 |
|
| 7/3/2008 |
Run |
|
Default |
2.0 mi |
25:35 |
12:48 |
|
| 7/4/2008 |
Run |
|
Default |
2.5 mi |
33:56 |
13:35 |
|
| 7/6/2008 |
Run |
|
Default |
3.0 mi |
41:03 |
13:41 |
|
| 7/7/2008 |
Run |
|
Default |
3.0 mi |
39:50 |
13:17 |
|
| 7/7/2008 |
Run |
|
Default |
|
0:06 |
10:19 |
|
| 7/8/2008 |
Run |
|
Default |
|
0:04 |
|
|
| 7/8/2008 |
Run |
|
Default |
3.5 mi |
46:59 |
13:26 |
|
| 7/11/2008 |
Run |
|
Default |
3.5 mi |
37:34 |
10:44 |
|
| 7/12/2008 |
Run |
|
Default |
4.0 mi |
39:47 |
9:57 |
|
| 7/13/2008 |
Run |
|
Default |
4.0 mi |
40:26 |
10:07 |
|
| 7/14/2008 |
Run |
|
Default |
4.0 mi |
49:31 |
12:23 |
|
| 7/16/2008 |
Run |
|
Default |
2.0 mi |
19:15 |
9:35 |
|
| 7/16/2008 |
Run |
|
Default |
3.2 mi |
33:15 |
10:24 |
|
| 7/17/2008 |
Run |
|
Default |
4.5 mi |
45:37 |
10:09 |
|
| 7/19/2008 |
Run |
|
Default |
5.0 mi |
51:13 |
10:15 |
|
| 7/20/2008 |
Run |
|
Default |
5.0 mi |
50:55 |
10:11 |
|
| 7/21/2008 |
Run |
|
Default |
5.0 mi |
50:24 |
10:05 |
|
| 7/22/2008 |
Run |
|
Default |
5.5 mi |
59:37 |
10:51 |
|
| 7/24/2008 |
Run |
|
Default |
5.5 mi |
53:36 |
9:45 |
|
| 7/26/2008 |
Run |
|
Default |
5.8 mi |
59:15 |
10:13 |
|
| 7/27/2008 |
Run |
|
Default |
6.0 mi |
1:01:56 |
10:20 |
|
| 7/28/2008 |
Run |
|
Default |
4.0 mi |
46:03 |
11:31 |
|
| 7/31/2008 |
Run |
|
Default |
4.0 mi |
37:42 |
9:26 |
|
| 8/1/2008 |
Run |
|
Default |
3.0 mi |
28:23 |
9:26 |
|
| 8/5/2008 |
Run |
|
Default |
3.5 mi |
35:13 |
9:59 |
|
| 8/8/2008 |
Run |
|
Default |
6.0 mi |
58:45 |
9:48 |
|
| 8/9/2008 |
Run |
|
Default |
4.0 mi |
38:38 |
9:40 |
|
| 8/9/2008 |
Run |
|
Default |
|
0:16 |
9:10 |
|
| 8/10/2008 |
Run |
|
Default |
6.0 mi |
58:22 |
9:44 |
|
| 8/13/2008 |
Run |
|
Default |
5.3 mi |
53:21 |
10:10 |
|
| 8/14/2008 |
Run |
|
Default |
6.5 mi |
1:01:17 |
9:26 |
|
| 8/16/2008 |
Run |
|
Default |
8.0 mi |
1:20:23 |
10:03 |
|
| 8/17/2008 |
Run |
|
Default |
3.0 mi |
32:06 |
10:45 |
|
| 8/19/2008 |
Run |
|
Default |
6.2 mi |
1:00:55 |
9:48 |
|
| 8/20/2008 |
Run |
|
Default |
4.1 mi |
38:30 |
9:24 |
|
| 8/24/2008 |
Run |
|
Default |
4.0 mi |
35:54 |
8:59 |
|
| 8/25/2008 |
Run |
|
Default |
6.2 mi |
1:06:08 |
10:41 |
|
| 8/27/2008 |
Run |
|
Default |
6.0 mi |
56:36 |
9:26 |
|
| 8/28/2008 |
Run |
|
Default |
3.5 mi |
37:43 |
10:47 |
|
| 8/30/2008 |
Run |
|
Default |
8.0 mi |
1:18:21 |
9:48 |
|
| 9/1/2008 |
Run |
|
Default |
6.0 mi |
56:31 |
9:26 |
|
| 9/2/2008 |
Run |
|
Default |
6.0 mi |
59:24 |
9:54 |
|
| 9/6/2008 |
Run |
|
Default |
9.0 mi |
1:27:02 |
9:41 |
|
| 9/9/2008 |
Run |
|
Default |
6.0 mi |
54:40 |
9:07 |
|
| 9/11/2008 |
Run |
|
Default |
6.0 mi |
55:41 |
9:17 |
|
| 9/12/2008 |
Run |
|
Default |
|
0:18 |
|
|
| 9/15/2008 |
Run |
|
Default |
6.0 mi |
1:06:14 |
11:03 |
|
| 9/16/2008 |
Run |
|
Default |
6.0 mi |
55:23 |
9:14 |
|
|