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Courses

12 3 4

Name ▼	Distance	Actions
Zeus - General strength, Gym
Yoga Level 1 - WCC
Yoga Flow Level 2-3 at WCC
Yoga Flow level 2 - WCC
Yoga Flow Level 1-2 at WCC
Yoga Flow Level 1-2 - WCC
Yoga - Vie fitness
Woodstock Trippin' 5K
Woodstock Hippie Half Marathon (Trail)
Woodstock Free Love 5 Mile
Woodstock Flower Power 5 Miler
Woodstock Flower Power (Trail)
Woodstock Far Out 5K
Winking Lizard Shot in the Dark
Wicked Halloween Run
Wheeler Park to Zou Zou's	37 mi
WCC track, treadmill
WCC indoor triathlon
w/ Lina
variety
Ultimate Park Tour - Ann Arbor	13.05 mi
Twinkie Run
Trophy Run 5K
Tri Goddess Tri
Treadmill
Traver	9.05 mi
Trainer ride
Trainer
Trail + Broadway ass-kicker	9 mi
Total Body - WCC w/ Bob
Total Body - WCC
The OC Half Marathon
The Legend Trail Half Marathon
The Firm Total Body Time Crunch w/ Rebekah
temp3	5.42 mi
temp
Sylvania Women's Only Triathlon 400yd/11mi/5k
Swampfoot 4 mile Obstacle Race
Superbowl 5K
Sunday County Farm run	12 mi
Strong Stride: Running : Weights
Strong Stride: Running : No Weights
Strong Stride: Program 2: Core, Back, Planks
Strong Stride: Program 2
Strong Stride: Program 1: Core, Back, Planks
Strong Stride: Program 1
Strong Stride: Nonrunning muscles, planks, core.
Strong Stride: Non-Running : Weights
Strong Stride: Non-Running : No Weights
Strong Stride: Cardio strength
Strong Stride Program 1 Planks
Strong Stride Cardio Strength
Strong Stride : Program 1 : 4-6
Strong Stride : Program 1 : 1-3
Strong Stride : Program 1
Strong Stride
Stretch - WCC
Strength and Stretch - WCC
Steelhead Run option	10.2 mi
StayInTheShade_PreRun	4.63 mi
Spinning : WCC
Spinning : RydeOn! Saline
Solstice Run
Slow gallup roll	7.44 mi
ShamRock & Roll
Seattle Half Marathon
Rutka 5k
Run Thru Hell on Halloween
Run Thru Hell 10 mile
Run Thru Hell
Run for Shelter 5K
Rocky Gap Lakeside Loop
Rocky Gap
Rock Climbing
Rock CF Rivers Half Marathon
Rock & Roll Arizona Marathon
Road Ends 5 miler
Rite-Aid Cleveland Marathon
Reindeer Run 5K
Race for your Memories
Race for you Memories
Power Yoga - WCC fun friday
Power Cycling
Poseidon, Bia
Poseidon, Apollo
Poseidon (general), Hips/Glutes
Poseidon - modified
Poseidon - General strength
Poseidon
Plymouth YMCA Father's Day Run
Pilates Sculpt
Pilates for Runners
Pigskin Classic 5K
Pick your Spot Pilates
Pick Your Level Weight Loss Pilates
Passion 5k
Open Water
Ohio 70.3
Ocean kayaking
Novi Memorial Day 10K

12 3 4

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