| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2007 |
Elliptical |
|
Default |
2.5 km |
10:00 |
4:00 |
 |
| 9/12/2010 |
Bike |
Random Route |
Easy |
4.0 km |
10:00 |
2:30 |
|
| 5/5/2010 |
Bike |
Random Route |
Easy |
13.0 km |
30:00 |
2:19 |
|
| 4/19/2010 |
Bike |
Random Route |
Easy |
15.0 km |
35:00 |
2:20 |
|
| 4/15/2010 |
Bike |
Random Route |
Easy |
13.0 km |
30:00 |
2:19 |
|
| 4/12/2010 |
Bike |
Random Route |
Easy |
13.0 km |
30:00 |
2:19 |
|
| 4/3/2010 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 8/11/2009 |
Bike |
Random Route |
Easy |
13.8 km |
30:00 |
2:11 |
|
| 8/5/2009 |
Bike |
Random Route |
Easy |
17.6 km |
42:56 |
2:27 |
|
| 7/29/2009 |
Bike |
Random Route |
Hill |
13.7 km |
30:00 |
2:12 |
|
| 7/26/2009 |
Bike |
Random Route |
Easy |
15.0 km |
35:46 |
2:24 |
|
| 7/7/2009 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 7/5/2009 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 4/16/2009 |
Bike |
Random Route |
Easy |
12.5 km |
30:00 |
2:24 |
|
| 4/8/2009 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 4/7/2009 |
Bike |
Random Route |
Easy |
12.4 km |
30:00 |
2:26 |
|
| 1/15/2009 |
Bike |
Random Route |
Easy |
6.0 km |
15:00 |
2:30 |
|
| 1/13/2009 |
Bike |
Random Route |
Easy |
12.5 km |
30:00 |
2:24 |
|
| 1/8/2009 |
Bike |
Random Route |
Easy |
12.7 km |
30:00 |
2:22 |
|
| 12/21/2008 |
Bike |
Random Route |
Easy |
10.0 km |
25:00 |
2:30 |
|
| 11/25/2008 |
Bike |
Random Route |
Easy |
13.0 km |
30:00 |
2:19 |
|
| 11/19/2008 |
Bike |
Random Route |
Easy |
20.0 km |
50:00 |
2:30 |
|
| 11/17/2008 |
Bike |
Random Route |
Easy |
18.0 km |
45:00 |
2:30 |
|
| 11/12/2008 |
Bike |
Random Route |
Easy |
16.0 km |
40:00 |
2:30 |
|
| 11/11/2008 |
Bike |
Random Route |
Easy |
13.6 km |
30:00 |
2:13 |
|
| 11/7/2008 |
Bike |
Random Route |
Easy |
12.3 km |
30:00 |
2:27 |
|
| 10/30/2008 |
Bike |
Random Route |
Easy |
12.5 km |
30:00 |
2:24 |
|
| 10/28/2008 |
Bike |
Random Route |
Easy |
12.8 km |
30:00 |
2:22 |
|
| 10/24/2008 |
Bike |
Random Route |
Easy |
16.0 km |
40:00 |
2:30 |
|
| 10/23/2008 |
Bike |
Random Route |
Easy |
13.0 km |
30:00 |
2:19 |
|
| 10/21/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 10/17/2008 |
Bike |
Random Route |
Easy |
12.2 km |
30:00 |
2:28 |
|
| 10/16/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 10/14/2008 |
Bike |
Random Route |
Easy |
4.0 km |
10:00 |
2:30 |
|
| 10/9/2008 |
Bike |
Random Route |
Easy |
23.3 km |
40:00 |
1:44 |
|
| 10/7/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 10/7/2008 |
Bike |
Random Route |
Easy |
17.4 km |
30:00 |
1:44 |
|
| 10/4/2008 |
Bike |
Random Route |
Easy |
24.0 km |
1:00:00 |
2:30 |
|
| 10/2/2008 |
Bike |
Random Route |
Easy |
17.4 km |
30:00 |
1:44 |
|
| 9/30/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 9/28/2008 |
Bike |
Random Route |
Easy |
20.0 km |
50:00 |
2:30 |
|
| 9/23/2008 |
Bike |
Random Route |
Easy |
16.0 km |
40:00 |
2:30 |
|
| 9/21/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 9/19/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 9/13/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 9/6/2008 |
Bike |
Random Route |
Easy |
16.0 km |
40:00 |
2:30 |
|
| 9/1/2008 |
Bike |
Random Route |
Easy |
12.0 km |
30:00 |
2:30 |
|
| 8/31/2008 |
Bike |
Random Route |
Easy |
18.0 km |
45:00 |
2:30 |
|
| 8/25/2008 |
Bike |
Random Route |
Easy |
8.0 km |
20:00 |
2:30 |
|
| 8/16/2008 |
Bike |
Random Route |
Easy |
10.0 km |
24:27 |
2:27 |
|
| 7/30/2008 |
Bike |
Treadmill |
Easy |
|
15:00 |
|
|
| 4/4/2008 |
Bike |
|
Easy |
8.7 km |
15:00 |
1:44 |
|
| 2/26/2008 |
Bike |
|
Easy |
15.0 km |
30:00 |
2:00 |
|
| 2/20/2008 |
Bike |
|
Easy |
25.0 km |
50:00 |
2:00 |
|
| 2/19/2008 |
Bike |
|
Easy |
17.4 km |
30:00 |
1:44 |
|
| 2/17/2008 |
Bike |
|
Easy |
15.0 km |
30:00 |
2:00 |
|
| 2/14/2008 |
Bike |
|
Easy |
26.4 km |
45:00 |
1:43 |
|
| 2/11/2008 |
Bike |
|
Easy |
8.0 km |
20:00 |
2:30 |
|
| 2/4/2008 |
Bike |
|
Easy |
8.0 km |
20:00 |
2:30 |
|
| 1/29/2008 |
Bike |
|
Easy |
6.0 km |
15:00 |
2:30 |
|
| 1/28/2008 |
Bike |
|
Easy |
12.0 km |
30:00 |
2:30 |
|
| 1/26/2008 |
Bike |
|
Easy |
6.0 km |
15:00 |
2:30 |
|
| 1/22/2008 |
Bike |
|
Easy |
8.7 km |
15:00 |
1:44 |
|
| 1/20/2008 |
Bike |
|
Easy |
6.0 km |
15:00 |
2:30 |
|
| 11/20/2007 |
Bike |
|
Easy |
17.4 km |
30:00 |
1:44 |
|
| 6/11/2007 |
Bike |
|
Easy |
12.5 km |
30:00 |
2:24 |
|
| 4/1/2007 |
Bike |
|
Easy |
10.0 km |
30:00 |
3:00 |
|
| 10/1/2014 |
Run |
Random Route |
Easy |
13.2 km |
1:09:23 |
5:16 |
|
| 9/24/2014 |
Run |
Random Route |
Easy |
10.9 km |
55:46 |
5:09 |
|
| 9/10/2014 |
Run |
Random Route |
Easy |
13.0 km |
1:10:50 |
5:27 |
|
| 9/4/2014 |
Run |
Random Route |
Easy |
13.2 km |
1:10:48 |
5:24 |
|
| 9/2/2014 |
Run |
Treadmill |
Easy |
5.1 km |
32:00 |
6:15 |
|
| 8/31/2014 |
Run |
Random Route |
Easy |
26.6 km |
2:47:01 |
6:17 |
|
| 8/29/2014 |
Run |
Random Route |
Easy |
10.8 km |
59:54 |
5:33 |
|
| 8/27/2014 |
Run |
Random Route |
Easy |
13.0 km |
1:15:56 |
5:51 |
|
| 8/26/2014 |
Run |
Treadmill |
Interval |
6.0 km |
36:00 |
6:00 |
|
| 8/20/2014 |
Run |
Treadmill |
Easy |
4.9 km |
30:00 |
6:10 |
|
| 8/15/2014 |
Run |
Random Route |
Easy |
14.4 km |
1:28:57 |
6:11 |
|
| 8/13/2014 |
Run |
Random Route |
Easy |
10.9 km |
57:14 |
5:16 |
|
| 8/8/2014 |
Run |
Random Route |
Easy |
10.9 km |
1:05:37 |
6:03 |
|
| 8/7/2014 |
Run |
Random Route |
Easy |
10.9 km |
1:05:14 |
6:01 |
|
| 8/5/2014 |
Run |
Random Route |
Easy |
5.2 km |
25:10 |
4:53 |
|
| 7/30/2014 |
Run |
Random Route |
Easy |
10.4 km |
57:46 |
5:35 |
|
| 7/28/2014 |
Run |
Treadmill |
Easy |
5.0 km |
28:40 |
5:44 |
|
| 7/25/2014 |
Run |
Random Route |
Easy |
13.2 km |
1:22:58 |
6:19 |
|
| 7/22/2014 |
Run |
Treadmill |
Easy |
4.0 km |
23:22 |
5:51 |
|
| 7/20/2014 |
Run |
Random Route |
Easy |
13.2 km |
1:26:16 |
6:34 |
|
| 7/18/2014 |
Run |
Treadmill |
Easy |
4.0 km |
25:49 |
6:28 |
|
| 7/7/2014 |
Run |
Random Route |
Easy |
5.2 km |
25:58 |
5:03 |
|
| 7/5/2014 |
Run |
Random Route |
Easy |
13.0 km |
1:23:00 |
6:24 |
|
| 7/3/2014 |
Run |
Treadmill |
Easy |
7.0 km |
46:39 |
6:40 |
|
| 7/1/2014 |
Run |
Treadmill |
Easy |
6.0 km |
35:57 |
6:00 |
|
| 6/29/2014 |
Run |
Random Route |
Easy |
11.1 km |
1:00:27 |
5:27 |
|
| 6/22/2014 |
Run |
Random Route |
Easy |
11.1 km |
59:14 |
5:22 |
|
| 6/18/2014 |
Run |
Treadmill |
Easy |
5.5 km |
30:00 |
5:27 |
|
| 6/15/2014 |
Run |
Random Route |
Easy |
11.0 km |
1:01:32 |
5:37 |
|
| 6/12/2014 |
Run |
Random Route |
Easy |
11.1 km |
59:56 |
5:24 |
|
| 6/8/2014 |
Run |
Random Route |
Easy |
10.5 km |
57:27 |
5:29 |
|
| 6/6/2014 |
Run |
Random Route |
Easy |
5.2 km |
26:03 |
5:03 |
|
| 6/4/2014 |
Run |
Random Route |
Easy |
10.5 km |
58:47 |
5:36 |
|
|