| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/11/2007 |
Run |
Treadmill |
Easy |
|
45:00 |
|
 |
| 7/30/2008 |
Bike |
Treadmill |
Easy |
|
15:00 |
|
|
| 9/9/2008 |
Run |
Random Route |
Easy |
1.0 km |
7:00 |
7:00 |
|
| 9/12/2010 |
Run |
Random Route |
Easy |
1.0 km |
5:08 |
5:08 |
|
| 10/2/2008 |
Run |
Treadmill |
Easy |
1.3 km |
10:00 |
8:00 |
|
| 10/13/2013 |
Run |
Random Route |
Easy |
1.4 km |
8:16 |
5:47 |
|
| 9/16/2008 |
Run |
Random Route |
Easy |
1.5 km |
9:00 |
6:00 |
|
| 2/21/2012 |
Run |
Random Route |
Easy |
1.9 km |
10:16 |
5:25 |
|
| 3/6/2009 |
Run |
Random Route |
Easy |
2.0 km |
11:11 |
5:36 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
2.0 km |
9:23 |
4:42 |
|
| 3/18/2010 |
Run |
Random Route |
Easy |
2.0 km |
9:35 |
4:48 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
2.0 km |
10:37 |
5:19 |
|
| 5/1/2010 |
Run |
Random Route |
Easy |
2.0 km |
13:50 |
6:55 |
|
| 5/4/2010 |
Run |
Random Route |
Easy |
2.0 km |
13:28 |
6:44 |
|
| 9/16/2010 |
Run |
Random Route |
Easy |
2.0 km |
10:16 |
5:08 |
|
| 10/10/2010 |
Run |
Random Route |
Tempo |
2.0 km |
9:25 |
4:43 |
|
| 11/3/2010 |
Run |
Random Route |
Easy |
2.0 km |
11:08 |
5:34 |
|
| 11/23/2010 |
Run |
Random Route |
Easy |
2.0 km |
11:12 |
5:36 |
|
| 4/2/2011 |
Run |
Random Route |
Easy |
2.0 km |
12:23 |
6:12 |
|
| 4/5/2011 |
Run |
Random Route |
Easy |
2.0 km |
11:50 |
5:55 |
|
| 6/8/2011 |
Run |
Random Route |
Easy |
2.0 km |
11:16 |
5:38 |
|
| 6/23/2011 |
Run |
Random Route |
Easy |
2.0 km |
11:01 |
5:31 |
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
2.1 km |
15:00 |
7:01 |
|
| 10/7/2008 |
Run |
Treadmill |
Easy |
2.2 km |
15:00 |
6:50 |
|
| 5/11/2010 |
Run |
Treadmill |
Easy |
2.4 km |
16:00 |
6:40 |
|
| 11/20/2007 |
Elliptical |
|
Default |
2.5 km |
10:00 |
4:00 |
|
| 2/15/2010 |
Run |
Treadmill |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 2/18/2010 |
Run |
Treadmill |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 3/12/2010 |
Run |
Treadmill |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 3/23/2010 |
Run |
Treadmill |
Easy |
2.5 km |
15:45 |
6:18 |
|
| 3/30/2010 |
Run |
Treadmill |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 10/21/2013 |
Run |
Random Route |
Easy |
2.8 km |
14:54 |
5:20 |
|
| 4/18/2013 |
Run |
Random Route |
Easy |
2.9 km |
15:59 |
5:31 |
|
| 1/4/2007 |
Run |
Random Route |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 11/16/2007 |
Run |
Treadmill |
Easy |
3.0 km |
18:05 |
6:02 |
|
| 1/20/2008 |
Run |
Random Route |
Easy |
3.0 km |
17:40 |
5:54 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
3.0 km |
18:27 |
6:09 |
|
| 5/5/2008 |
Run |
Random Route |
Easy |
3.0 km |
17:38 |
5:53 |
|
| 7/17/2008 |
Run |
Random Route |
Easy |
3.0 km |
18:34 |
6:12 |
|
| 12/22/2008 |
Run |
Random Route |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 1/24/2009 |
Run |
Random Route |
Easy |
3.0 km |
16:06 |
5:22 |
|
| 1/27/2009 |
Run |
Random Route |
Tempo |
3.0 km |
15:17 |
5:06 |
|
| 3/9/2009 |
Run |
Random Route |
Tempo |
3.0 km |
16:14 |
5:25 |
|
| 6/30/2009 |
Run |
Random Route |
Easy |
3.0 km |
16:16 |
5:26 |
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
3.0 km |
14:25 |
4:49 |
|
| 4/23/2010 |
Run |
Random Route |
Easy |
3.0 km |
21:21 |
7:07 |
|
| 5/13/2010 |
Run |
Random Route |
Easy |
3.0 km |
18:18 |
6:06 |
|
| 5/15/2010 |
Run |
Random Route |
Easy |
3.0 km |
18:18 |
6:06 |
|
| 5/24/2010 |
Run |
Random Route |
Easy |
3.0 km |
16:44 |
5:35 |
|
| 5/26/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:35 |
5:12 |
|
| 5/28/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:02 |
5:01 |
|
| 6/2/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:16 |
5:06 |
|
| 6/13/2010 |
Run |
Random Route |
Easy |
3.0 km |
17:41 |
5:54 |
|
| 6/17/2010 |
Run |
Random Route |
Easy |
3.0 km |
17:08 |
5:43 |
|
| 7/18/2010 |
Run |
Random Route |
Easy |
3.0 km |
18:12 |
6:04 |
|
| 9/9/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:45 |
5:15 |
|
| 9/11/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:24 |
5:08 |
|
| 9/20/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:15 |
5:05 |
|
| 9/24/2010 |
Run |
Random Route |
Tempo |
3.0 km |
14:36 |
4:52 |
|
| 10/13/2010 |
Run |
Random Route |
Tempo |
3.0 km |
14:49 |
4:57 |
|
| 11/6/2010 |
Run |
Random Route |
Easy |
3.0 km |
16:01 |
5:21 |
|
| 11/8/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:25 |
5:09 |
|
| 11/13/2010 |
Run |
Random Route |
Easy |
3.0 km |
16:02 |
5:21 |
|
| 11/28/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:39 |
5:13 |
|
| 12/2/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:59 |
5:20 |
|
| 12/5/2010 |
Run |
Random Route |
Easy |
3.0 km |
16:09 |
5:23 |
|
| 1/19/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:14 |
5:25 |
|
| 1/29/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:31 |
5:31 |
|
| 2/3/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:02 |
5:21 |
|
| 2/14/2011 |
Run |
Random Route |
Easy |
3.0 km |
15:57 |
5:19 |
|
| 2/22/2011 |
Run |
Random Route |
Easy |
3.0 km |
15:14 |
5:05 |
|
| 3/6/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:55 |
5:39 |
|
| 3/8/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:30 |
5:30 |
|
| 3/10/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:23 |
5:28 |
|
| 3/16/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:10 |
5:24 |
|
| 3/20/2011 |
Run |
Random Route |
Easy |
3.0 km |
15:38 |
5:13 |
|
| 3/23/2011 |
Run |
Random Route |
Easy |
3.0 km |
15:40 |
5:14 |
|
| 4/7/2011 |
Run |
Random Route |
Easy |
3.0 km |
17:50 |
5:57 |
|
| 4/13/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:35 |
5:32 |
|
| 4/19/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:21 |
5:27 |
|
| 4/21/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:21 |
5:27 |
|
| 6/29/2011 |
Run |
Random Route |
Easy |
3.1 km |
22:58 |
7:25 |
|
| 7/3/2011 |
Run |
Random Route |
Easy |
3.1 km |
20:43 |
6:41 |
|
| 7/10/2011 |
Run |
Random Route |
Easy |
3.1 km |
23:09 |
7:29 |
|
| 7/14/2011 |
Run |
Random Route |
Easy |
3.1 km |
21:33 |
6:58 |
|
| 7/18/2011 |
Run |
Random Route |
Easy |
3.1 km |
20:57 |
6:46 |
|
| 12/22/2011 |
Run |
Random Route |
Easy |
3.1 km |
20:49 |
6:43 |
|
| 12/25/2011 |
Run |
Random Route |
Easy |
3.1 km |
18:11 |
5:52 |
|
| 2/23/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:44 |
5:44 |
|
| 3/18/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:25 |
5:38 |
|
| 3/24/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:33 |
6:00 |
|
| 4/12/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:55 |
5:47 |
|
| 4/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:36 |
5:41 |
|
| 5/12/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:14 |
5:53 |
|
| 5/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:26 |
5:38 |
|
| 5/21/2012 |
Run |
Random Route |
Easy |
3.1 km |
19:19 |
6:14 |
|
| 5/30/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:01 |
5:49 |
|
| 8/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:11 |
5:52 |
|
| 6/4/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:13 |
5:52 |
|
|