Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/10/2010 Run
Chicago Marathon
Race 26.2 mi 3:45:33 8:37
10/3/2010 Run
B&H towards Stow
Roads 10.0 mi 1:27:29 8:45
9/26/2010 Run
Pittsburgh, Great Race 10K
Race 10.0 km 38:34 6:13
9/26/2010 Run
Pittsburgh, Around Frick Park and the Stadiums
Roads 6.0 mi 55:11 9:10
9/19/2010 Run
Chicago: Lakefront Foster ave to Southside cultural center
Long 23.0 mi 3:08:27 8:12
9/18/2010 Run
Chicago: Lakefront Trail at Grant Park south
Roads 5.5 mi 46:41 8:33
9/16/2010 Run
B&H Hudson to 303
Roads 10.1 mi 1:26:42 8:37
9/15/2010 Run
B&H Portage
Roads 7.2 mi 1:03:09 8:46
9/13/2010 Run
B&H between Stow Rd and Hudson Rd
Roads 9.7 mi 1:20:42 8:18