| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2015 |
Run |
CVNP: SRB TP North |
Mix Road/Trail |
4.0 mi |
35:59 |
9:00 |
 |
| 1/28/2015 |
Run |
Kent: Portage B&H along Cuyahoga River |
Mix Road/Trail |
6.0 mi |
55:06 |
9:12 |
|
| 1/27/2015 |
Run |
Brecksville: Barr, Furnace Run |
Mix Road/Trail |
7.6 mi |
1:08:57 |
9:05 |
|
| 1/18/2015 |
Run |
Brecksville: Barr, Furnace Run |
Mix Road/Trail |
8.0 mi |
1:10:24 |
8:48 |
|
| 1/15/2015 |
Run |
Brecksville: Barr, Furnace Run |
Mix Road/Trail |
7.6 mi |
1:09:59 |
9:12 |
|
| 1/13/2015 |
Run |
B Res: trail loop |
Trail |
5.0 mi |
57:20 |
11:24 |
|
| 1/3/2015 |
Run |
Bedford Res: Trails - the big loop |
Trail |
10.5 mi |
1:46:23 |
10:09 |
|
| 1/2/2015 |
Run |
CVNP: BT |
Trail |
10.5 mi |
2:05:52 |
12:03 |
|
| 8/2/2014 |
Run |
Brecksville: 2014 BR100 loop |
Trail |
4.3 mi |
54:33 |
12:43 |
|
| 7/11/2014 |
Run |
B Res: trails |
Roads |
3.4 mi |
34:34 |
10:10 |
|
| 7/7/2014 |
Run |
B Res: trail loop |
Trail |
7.5 mi |
1:15:14 |
10:06 |
|
| 6/26/2014 |
Run |
VP&21 to Barn & back |
Trail |
10.0 mi |
1:46:12 |
10:38 |
|
| 6/23/2014 |
Run |
B Res: trails |
Trail |
10.5 mi |
1:39:04 |
9:27 |
|
| 6/15/2014 |
Run |
B Res: trail loop |
Trail |
5.6 mi |
1:00:12 |
10:47 |
|
| 6/12/2014 |
Run |
BT: Home to the Barn |
Trail |
13.3 mi |
2:11:56 |
9:58 |
|
| 6/11/2014 |
Run |
CVNP: Boston to Pine Lane & back |
Trail |
8.0 mi |
1:18:19 |
9:50 |
|
| 6/8/2014 |
Run |
SRB - BT to Snowville & back |
Trail |
14.0 mi |
2:25:12 |
10:23 |
|
| 6/6/2014 |
Run |
B Res: trail loop |
Trail |
5.3 mi |
51:31 |
9:44 |
|
| 5/28/2014 |
Run |
CVNP: SRB TP N to Sagamore Creek trail to BT & back |
Mix Road/Trail |
10.1 mi |
1:27:05 |
8:38 |
|
| 5/27/2014 |
Run |
Bedford Res: Trails - the big loop |
Trail |
10.6 mi |
1:38:58 |
9:23 |
|
| 5/15/2014 |
Run |
B Res: trails |
Trail |
7.1 mi |
1:07:55 |
9:33 |
|
| 5/14/2014 |
Run |
B Res: BR 2014 loop |
Trail |
4.5 mi |
53:42 |
12:05 |
|
| 5/12/2014 |
Run |
B Res: trail loop |
Trail |
6.5 mi |
1:01:41 |
9:34 |
|
| 5/10/2014 |
Run |
Ohiopyle: ferncliff & cucumber falls trails |
Trail |
4.8 mi |
56:27 |
11:48 |
|
| 5/9/2014 |
Run |
Ohiopyle: TP, Kentuck, Great Gorge trails |
Trail |
5.9 mi |
1:06:26 |
11:22 |
|
| 3/19/2014 |
Run |
Brecksville Trails |
Trail |
7.2 mi |
1:10:06 |
9:49 |
|
| 1/3/2014 |
Run |
Highland & GJ Reverse |
Roads |
8.6 mi |
1:13:07 |
8:34 |
|
| 11/23/2013 |
Run |
Alex Rd: Tour of Bedford Res & Frazee House loop |
Trail |
15.4 mi |
2:39:10 |
10:21 |
|
| 10/5/2013 |
Run |
VP & 21 - BT to boston mills & back |
Trail |
19.2 mi |
3:55:10 |
12:17 |
|
| 9/26/2013 |
Run |
B Res: BT, DL, Bridal |
Trail |
7.1 mi |
1:10:21 |
9:55 |
|