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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/23/2013
Run
treadmill
Default
4.0 mi
36:00
9:00
1/24/2013
Run
treadmill
Default
3.0 mi
26:30
8:50
1/26/2013
Run
Default
6.1 mi
56:16
9:15
1/29/2013
Run
Default
3.0 mi
26:49
8:53
1/30/2013
Run
treadmill
Default
4.0 mi
36:00
9:00
1/31/2013
Run
treadmill
Default
3.0 mi
27:00
9:00
2/2/2013
Run
Default
7.0 mi
1:07:47
9:40
2/5/2013
Run
treadmill
Default
3.0 mi
26:00
8:40
2/6/2013
Run
Default
4.0 mi
35:14
8:48
2/7/2013
Run
treadmill
Default
3.0 mi
26:00
8:40
2/9/2013
Run
Default
8.0 mi
1:16:59
9:38
2/12/2013
Run
treadmill
Default
3.0 mi
27:00
9:00
2/13/2013
Run
treadmill
Default
4.0 mi
36:00
9:00
2/14/2013
Run
treadmill
Default
3.0 mi
27:00
9:00
2/15/2013
Run
Default
8.0 mi
1:11:20
8:54
2/19/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
2/20/2013
Run
treadmill
Default
5.0 mi
44:40
8:56
2/21/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
2/23/2013
Run
Default
9.0 mi
1:21:24
9:03
2/26/2013
Run
Default
3.0 mi
26:49
8:55
2/27/2013
Run
treadmill
Default
5.0 mi
43:20
8:40
2/28/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
3/2/2013
Run
Default
10.0 mi
1:30:38
9:04
3/3/2013
Run
Default
3.0 mi
28:37
9:33
3/5/2013
Run
treadmill
Default
5.0 mi
44:30
8:54
3/6/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
3/7/2013
Run
treadmill
Default
3.0 mi
26:45
8:55
3/8/2013
Run
Default
11.0 mi
1:39:30
9:03
3/12/2013
Run
treadmill
Default
5.0 mi
44:44
8:57
3/13/2013
Run
treadmill
Default
3.0 mi
26:15
8:45
3/14/2013
Run
treadmill
Default
3.0 mi
26:15
8:45
3/16/2013
Run
Default
12.0 mi
1:49:17
9:06
3/17/2013
Run
Default
4.0 mi
35:53
8:59
3/19/2013
Run
treadmill
Default
5.0 mi
45:00
9:00
3/20/2013
Run
treadmill
Default
3.4 mi
30:00
8:50
3/24/2013
Run
Default
8.0 mi
1:12:50
9:07
3/26/2013
Run
Default
3.0 mi
24:34
8:10
3/27/2013
Run
Default
2.0 mi
16:22
8:09
3/30/2013
Run
Default
13.1 mi
1:56:41
8:54
4/7/2013
Run
Default
4.0 mi
33:25
8:20
4/9/2013
Run
Default
3.5 mi
30:03
8:33
4/10/2013
Run
treadmill
Default
3.5 mi
30:00
8:30
4/14/2013
Run
Default
5.0 mi
43:32
8:42
4/15/2013
Run
Default
3.0 mi
24:49
8:15
4/16/2013
Run
Default
4.0 mi
33:36
8:23
4/21/2013
Run
Default
4.0 mi
34:45
8:42
4/22/2013
Run
Default
4.0 mi
34:00
8:29
4/23/2013
Run
treadmill
Default
3.5 mi
30:00
8:30
4/24/2013
Run
Default
4.0 mi
33:37
8:24
4/26/2013
Run
Default
3.0 mi
24:55
8:16
4/28/2013
Run
Default
5.5 mi
48:10
8:46
4/29/2013
Run
Default
3.0 mi
25:01
8:19
4/30/2013
Run
Default
3.0 mi
26:07
8:41
5/4/2013
Run
Default
7.2 mi
1:00:41
8:26
5/5/2013
Run
Default
5.0 mi
41:16
8:16
5/6/2013
Run
Default
3.0 mi
24:08
8:03
5/9/2013
Run
Default
3.0 mi
25:18
8:25
5/13/2013
Run
Default
3.1 mi
24:55
8:01
5/15/2013
Run
Default
4.0 mi
34:20
8:34
5/17/2013
Run
Default
3.0 mi
24:15
8:05
5/18/2013
Run
Default
3.0 mi
25:34
8:32
5/23/2013
Run
Default
3.0 mi
25:02
8:21
5/24/2013
Run
Default
4.0 mi
32:37
8:09
5/25/2013
Run
Default
5.1 mi
44:25
8:42
5/27/2013
Run
Default
3.0 mi
25:12
8:25
5/28/2013
Run
Default
3.0 mi
24:28
8:10
5/30/2013
Run
Default
3.0 mi
24:41
8:12
5/31/2013
Run
Default
3.0 mi
25:41
8:34
6/10/2013
Run
Default
3.0 mi
25:10
8:22
6/11/2013
Run
Default
3.0 mi
25:39
8:33
6/12/2013
Run
Default
3.0 mi
26:17
8:45
6/17/2013
Run
Default
3.0 mi
26:31
8:47
6/20/2013
Run
Default
3.0 mi
26:03
8:42
6/21/2013
Run
Default
3.0 mi
26:14
8:43
7/2/2013
Run
Default
3.0 mi
25:09
8:22
7/3/2013
Run
treadmill
Interval
2.5 mi
7/6/2013
Run
Default
3.0 mi
26:43
8:55
7/8/2013
Run
Default
5.0 mi
46:38
9:19
7/9/2013
Run
Default
3.0 mi
27:32
9:11
7/10/2013
Run
Default
3.3 mi
30:02
9:02
7/11/2013
Run
Default
3.0 mi
27:11
9:02
7/14/2013
Run
Default
6.0 mi
55:18
9:13
7/15/2013
Run
Default
3.0 mi
26:38
8:52
7/16/2013
Run
Default
3.0 mi
30:12
10:02
7/17/2013
Run
treadmill
Interval
3.0 mi
7/22/2013
Run
Default
3.0 mi
26:56
8:57
7/23/2013
Run
Default
3.5 mi
31:32
9:01
7/25/2013
Run
Default
3.0 mi
26:02
8:39
7/26/2013
Run
Default
7.0 mi
1:01:47
8:49
7/30/2013
Run
Default
4.0 mi
35:01
8:46
8/1/2013
Run
treadmill
Interval
3.5 mi
8/2/2013
Run
Default
3.0 mi
26:18
8:45
8/3/2013
Run
Default
8.0 mi
1:12:51
9:06
8/6/2013
Run
Default
4.0 mi
37:04
9:15
8/7/2013
Run
treadmill
Interval
3.5 mi
8/8/2013
Run
Default
3.0 mi
25:53
8:36
8/10/2013
Run
Default
8.0 mi
1:15:01
9:23
8/13/2013
Run
Default
4.5 mi
39:24
8:46
8/16/2013
Run
Default
9.0 mi
1:25:43
9:31
8/19/2013
Run
Default
3.0 mi
26:26
8:47
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