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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
3/10/2014
Run
Easy
3.0 mi
25:33
8:30
11/20/2012
Run
Default
3.1 mi
26:22
8:29
4/10/2013
Run
treadmill
Default
3.5 mi
30:00
8:30
4/23/2013
Run
treadmill
Default
3.5 mi
30:00
8:30
11/14/2013
Run
treadmill
Easy
3.0 mi
25:30
8:30
11/27/2012
Run
Default
3.1 mi
26:25
8:30
10/27/2013
Run
Default
3.0 mi
25:41
8:31
5/18/2013
Run
Default
3.0 mi
25:34
8:32
11/29/2012
Run
Default
3.1 mi
26:30
8:32
6/11/2013
Run
Default
3.0 mi
25:39
8:33
4/9/2013
Run
Default
3.5 mi
30:03
8:33
5/31/2013
Run
Default
3.0 mi
25:41
8:34
9/17/2013
Run
Default
4.0 mi
34:18
8:34
5/14/2015
Run
Easy
3.0 mi
25:46
8:34
5/15/2013
Run
Default
4.0 mi
34:20
8:34
6/5/2014
Run
Easy
3.0 mi
25:50
8:35
8/8/2013
Run
Default
3.0 mi
25:53
8:36
3/6/2014
Run
treadmill
Easy
3.0 mi
25:50
8:37
12/4/2015
Run
treadmill
Tempo
1.0 mi
8:37
8:37
9/5/2013
Run
Default
3.0 mi
25:55
8:37
10/4/2013
Run
Default
3.0 mi
25:55
8:37
6/9/2014
Run
treadmill
Easy
3.0 mi
25:52
8:38
4/15/2014
Run
treadmill
Easy
2.0 mi
17:15
8:38
4/16/2014
Run
treadmill
Easy
2.0 mi
17:15
8:38
11/22/2012
Run
Race
3.1 mi
26:40
8:38
11/30/2013
Run
Easy
4.0 mi
34:37
8:38
4/3/2014
Run
treadmill
Easy
5.0 mi
43:10
8:38
2/17/2016
Run
treadmill
Easy
3.0 mi
25:56
8:39
6/3/2014
Run
Easy
3.0 mi
25:57
8:39
9/10/2013
Run
treadmill
Default
5.0 mi
43:15
8:39
6/13/2014
Run
Easy
3.3 mi
28:07
8:40
7/25/2013
Run
Default
3.0 mi
26:02
8:39
2/5/2013
Run
treadmill
Default
3.0 mi
26:00
8:40
2/7/2013
Run
treadmill
Default
3.0 mi
26:00
8:40
2/27/2013
Run
treadmill
Default
5.0 mi
43:20
8:40
11/25/2013
Run
treadmill
Easy
3.0 mi
26:00
8:40
11/14/2013
Run
treadmill
Easy
3.0 mi
26:01
8:41
10/23/2012
Run
Default
3.1 mi
26:59
8:41
6/20/2013
Run
Default
3.0 mi
26:03
8:42
4/21/2013
Run
Default
4.0 mi
34:45
8:42
8/20/2013
Run
Default
4.0 mi
34:48
8:41
11/10/2013
Run
Easy
4.5 mi
39:06
8:42
4/30/2013
Run
Default
3.0 mi
26:07
8:41
5/25/2013
Run
Default
5.1 mi
44:25
8:42
4/29/2014
Run
treadmill
Easy
3.0 mi
26:05
8:42
3/18/2015
Run
Easy
3.0 mi
26:10
8:42
5/22/2014
Run
Easy
3.0 mi
26:10
8:42
4/14/2013
Run
Default
5.0 mi
43:32
8:42
3/27/2014
Run
treadmill
Easy
5.0 mi
43:30
8:42
3/17/2014
Run
Easy
5.0 mi
43:36
8:43
5/29/2014
Run
Easy
3.0 mi
26:07
8:43
12/4/2012
Run
Default
3.1 mi
27:02
8:42
2/25/2014
Run
treadmill
Easy
4.0 mi
34:50
8:43
10/19/2013
Bike
Default
10.1 mi
1:27:32
8:43
8/29/2013
Run
Default
3.0 mi
26:15
8:44
5/17/2014
Run
Easy
3.5 mi
30:31
8:44
6/21/2013
Run
Default
3.0 mi
26:14
8:43
2/19/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
2/21/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
2/28/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
3/6/2013
Run
treadmill
Default
3.0 mi
26:10
8:44
3/12/2014
Run
treadmill
Easy
3.0 mi
26:10
8:44
3/18/2014
Run
treadmill
Easy
3.0 mi
26:10
8:44
4/7/2014
Run
treadmill
Easy
3.0 mi
26:10
8:44
4/28/2014
Run
treadmill
Easy
3.0 mi
26:10
8:44
2/23/2015
Run
treadmill
Easy
3.0 mi
26:10
8:44
9/27/2013
Run
Default
3.0 mi
26:16
8:44
3/4/2014
Run
treadmill
Easy
4.0 mi
34:55
8:44
11/22/2013
Run
treadmill
Interval
4.0 mi
34:56
8:44
5/12/2014
Run
treadmill
Easy
3.0 mi
26:12
8:44
8/2/2013
Run
Default
3.0 mi
26:18
8:45
3/30/2015
Run
treadmill
Easy
3.0 mi
26:13
8:45
4/27/2015
Run
treadmill
Easy
3.0 mi
26:13
8:45
7/30/2013
Run
Default
4.0 mi
35:01
8:46
8/7/2014
Run
Easy
3.0 mi
26:19
8:45
6/12/2013
Run
Default
3.0 mi
26:17
8:45
3/13/2013
Run
treadmill
Default
3.0 mi
26:15
8:45
3/14/2013
Run
treadmill
Default
3.0 mi
26:15
8:45
10/3/2013
Run
treadmill
Interval
4.0 mi
35:00
8:45
10/9/2013
Run
treadmill
Default
4.0 mi
35:00
8:45
10/16/2013
Run
treadmill
Interval
4.0 mi
35:00
8:45
10/31/2013
Run
treadmill
Interval
4.0 mi
35:00
8:45
1/2/2014
Run
treadmill
Easy
3.0 mi
26:15
8:45
2/24/2014
Run
treadmill
Easy
3.0 mi
26:15
8:45
4/2/2014
Run
treadmill
Easy
3.0 mi
26:15
8:45
5/9/2014
Run
treadmill
Easy
3.0 mi
26:15
8:45
5/13/2014
Run
treadmill
Easy
3.0 mi
26:15
8:45
10/30/2014
Run
treadmill
Easy
3.0 mi
26:15
8:45
12/16/2014
Run
treadmill
Easy
2.0 mi
17:30
8:45
8/13/2013
Run
Default
4.5 mi
39:24
8:46
4/28/2013
Run
Default
5.5 mi
48:10
8:46
1/30/2014
Run
treadmill
Easy
3.0 mi
26:16
8:46
8/14/2014
Run
Easy
4.0 mi
35:08
8:46
3/21/2016
Run
treadmill
Easy
3.0 mi
26:17
8:46
11/9/2013
Run
Easy
3.0 mi
26:23
8:46
3/11/2014
Run
treadmill
Easy
5.0 mi
43:50
8:46
1/8/2013
Run
Default
3.0 mi
26:20
8:47
12/26/2013
Run
Easy
3.1 mi
27:02
8:47
3/26/2014
Run
treadmill
Easy
3.0 mi
26:20
8:47
11/12/2014
Run
treadmill
Easy
3.0 mi
26:20
8:47
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