| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/3/2007 |
Run |
Neighborhood Long loop 2 |
Easy |
2.6 mi |
23:59 |
9:08 |
 |
| 3/5/2007 |
Run |
Neighborhood extended |
Easy |
3.5 mi |
30:21 |
8:39 |
|
| 3/6/2007 |
Run |
Neighborhood extended |
Easy |
3.5 mi |
30:52 |
8:48 |
|
| 3/8/2007 |
Run |
Neighborhood Long loop 2 |
Easy |
2.6 mi |
24:36 |
9:22 |
|
| 5/5/2007 |
Run |
Short to Buffalo Pass and Roundup and Buffalo Pass |
Easy |
2.6 mi |
23:44 |
9:10 |
|
| 5/7/2007 |
Run |
Neighborhood short loop |
Easy |
1.6 mi |
12:53 |
8:04 |
|
| 5/9/2007 |
Run |
Buffalo Pass Westgate Packsaddle Buffalo Pass |
Easy |
2.7 mi |
27:09 |
9:55 |
|
| 5/12/2008 |
Run |
Neighborhood short loop |
Easy |
1.6 mi |
|
|
|
| 5/14/2008 |
Run |
Neighborhood short loop |
Easy |
1.6 mi |
|
|
|
| 5/20/2008 |
Run |
Neighborhood short loop |
Easy |
1.6 mi |
|
|
|
| 5/21/2008 |
Run |
Neighborhood short loop |
Easy |
1.6 mi |
|
|
|
| 5/25/2008 |
Run |
Neighborhood short loop |
Easy |
1.6 mi |
14:53 |
9:19 |
|
| 2/13/2009 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:00 |
8:59 |
|
| 2/15/2009 |
Run |
Long Loop |
Easy |
4.9 mi |
49:39 |
10:08 |
|
| 2/18/2009 |
Run |
Gym Treadmill |
Easy |
3.1 mi |
30:00 |
9:43 |
|
| 2/19/2009 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 2/24/2009 |
Run |
Gym Treadmill |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 2/25/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:14 |
|
| 3/5/2009 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 3/10/2009 |
Run |
Gym Treadmill |
Easy |
4.3 mi |
35:05 |
8:06 |
|
| 3/17/2009 |
Run |
Gym Treadmill |
Easy |
5.3 mi |
45:00 |
8:27 |
|
| 3/24/2009 |
Run |
Gym Treadmill |
Easy |
5.2 mi |
45:00 |
8:38 |
|
| 3/30/2009 |
Run |
Gym Treadmill |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
| 4/1/2009 |
Run |
Gym Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:19 |
|
| 4/21/2009 |
Run |
Neighborhood |
Easy |
5.4 mi |
45:00 |
8:23 |
|
| 4/23/2009 |
Run |
Gym Treadmill |
Easy |
5.4 mi |
45:01 |
8:23 |
|
| 4/27/2009 |
Run |
Gym Treadmill |
Easy |
6.1 mi |
50:00 |
8:16 |
|
| 4/29/2009 |
Run |
Gym Treadmill |
Easy |
5.7 mi |
45:00 |
7:55 |
|
| 4/30/2009 |
Run |
Gym Treadmill |
Easy |
4.4 mi |
35:00 |
7:56 |
|
| 5/18/2009 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:00 |
9:01 |
|
| 5/19/2009 |
Run |
Gym Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/20/2009 |
Run |
Gym Treadmill |
Easy |
5.2 mi |
45:00 |
8:36 |
|
| 5/26/2009 |
Run |
Gym Treadmill |
Easy |
5.5 mi |
45:00 |
8:16 |
|
| 5/27/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 5/28/2009 |
Run |
Gym Treadmill |
Easy |
5.5 mi |
45:00 |
8:10 |
|
| 5/31/2009 |
Run |
Neighborhood |
Easy |
3.7 mi |
30:04 |
8:03 |
|
| 8/10/2009 |
Run |
Gym Treadmill |
Easy |
5.4 mi |
45:00 |
8:22 |
|
| 8/12/2009 |
Run |
Gym Treadmill |
Easy |
5.4 mi |
45:00 |
8:25 |
|
| 8/19/2009 |
Run |
Gym Treadmill |
Easy |
3.1 mi |
25:10 |
8:08 |
|
| 8/26/2009 |
Run |
Gym Treadmill |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 9/8/2009 |
Run |
Gym Treadmill |
Easy |
3.5 mi |
30:00 |
8:33 |
|
| 9/9/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:14 |
|
| 9/10/2009 |
Run |
Gym Treadmill |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 9/17/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:08 |
|
| 9/22/2009 |
Run |
Gym Treadmill |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 9/24/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:10 |
|
| 9/29/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:12 |
|
| 9/30/2009 |
Run |
Gym Treadmill |
Easy |
4.4 mi |
35:00 |
8:01 |
|
| 10/1/2009 |
Run |
Gym Treadmill |
Easy |
4.4 mi |
35:00 |
7:57 |
|
| 10/5/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:00 |
7:50 |
|
| 10/8/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:00 |
7:49 |
|
| 10/14/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:00 |
7:55 |
|
| 10/19/2009 |
Run |
Gym Treadmill |
Easy |
4.4 mi |
35:00 |
8:02 |
|
| 10/21/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:00 |
7:49 |
|
| 10/28/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:00 |
7:50 |
|
| 11/10/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:02 |
|
| 11/11/2009 |
Run |
Gym Treadmill |
Easy |
3.7 mi |
30:00 |
8:12 |
|
| 11/16/2009 |
Run |
Gym Treadmill |
Easy |
3.8 mi |
30:05 |
7:55 |
|
| 12/9/2009 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:00 |
9:11 |
|
| 12/10/2009 |
Run |
Gym Treadmill |
Easy |
3.4 mi |
30:00 |
8:48 |
|
| 12/14/2009 |
Run |
Neighborhood |
Easy |
3.6 mi |
30:05 |
8:18 |
|
| 1/13/2010 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 1/18/2010 |
Run |
Gym Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 5/27/2010 |
Run |
Neighborhood |
Easy |
2.8 mi |
27:19 |
9:48 |
|
| 5/29/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
30:30 |
9:45 |
|
| 6/2/2010 |
Run |
Neighborhood short loop |
Easy |
1.5 mi |
13:29 |
8:49 |
|
| 6/15/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:34 |
8:47 |
|
| 6/21/2010 |
Run |
Neighborhood |
Easy |
2.3 mi |
22:07 |
9:30 |
|
| 6/25/2010 |
Run |
Neighborhood |
Easy |
2.5 mi |
22:16 |
8:53 |
|
| 6/27/2010 |
Run |
Neighborhood |
Easy |
2.6 mi |
23:36 |
9:05 |
|
| 7/10/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
27:31 |
8:51 |
|
| 7/29/2010 |
Run |
Neighborhood |
Easy |
2.7 mi |
24:42 |
9:20 |
|
| 8/10/2010 |
Run |
Neighborhood |
Easy |
2.7 mi |
25:01 |
9:23 |
|
| 8/14/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:56 |
8:28 |
|
| 8/30/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:25 |
8:43 |
|
| 9/2/2010 |
Run |
Neighborhood |
Easy |
2.5 mi |
22:25 |
8:59 |
|
| 9/5/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:28 |
8:45 |
|
| 9/11/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
38:09 |
9:33 |
|
| 9/22/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
12:44 |
8:23 |
|
| 9/25/2010 |
Run |
Neighborhood |
Easy |
3.2 mi |
30:01 |
9:20 |
|
| 10/10/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 10/12/2010 |
Run |
Neighborhood |
Easy |
2.9 mi |
26:20 |
8:58 |
|
| 10/15/2010 |
Run |
San Antonio |
Easy |
4.0 mi |
36:17 |
9:05 |
|
| 10/18/2010 |
Run |
Neighborhood |
Easy |
4.0 mi |
36:12 |
9:03 |
|
| 11/9/2010 |
Run |
Neighborhood |
Easy |
1.4 mi |
9:56 |
7:12 |
|
| 11/10/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:55 |
8:28 |
|
| 11/15/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:25 |
8:13 |
|
| 11/17/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:32 |
8:16 |
|
| 11/18/2010 |
Run |
Neighborhood |
Easy |
2.7 mi |
21:47 |
8:12 |
|
| 11/30/2010 |
Run |
Neighborhood |
Easy |
2.6 mi |
22:49 |
8:55 |
|
| 1/3/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:58 |
9:00 |
|
| 1/5/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
17:56 |
8:45 |
|
| 1/8/2011 |
Run |
Neighborhood |
Easy |
2.3 mi |
20:27 |
8:47 |
|
| 1/23/2011 |
Run |
Neighborhood |
Easy |
2.3 mi |
20:13 |
8:48 |
|
| 4/13/2011 |
Run |
Neighborhood short loop |
Easy |
1.5 mi |
14:23 |
9:32 |
|
| 4/20/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:22 |
9:24 |
|
| 4/25/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:02 |
9:11 |
|
| 4/26/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:00 |
9:10 |
|
| 5/1/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 5/14/2011 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:04 |
9:27 |
|