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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
8/25/2012
Run
Default
49.6 mi
8:32:23
10:21
7/28/2012
Run
Default
28.2 mi
4:54:05
10:25
8/3/2012
Run
Default
27.3 mi
4:53:25
10:45
4/15/2012
Run
Default
24.1 mi
4:28:20
11:09
1/5/2013
Run
Default
50.0 km
4:20:37
8:24
5/5/2013
Run
Trail
19.7 mi
4:08:47
12:38
7/8/2012
Run
Default
24.7 mi
4:04:08
9:54
6/3/2012
Run
Default
28.5 mi
4:01:08
8:28
7/1/2012
Run
Default
22.4 mi
3:32:25
9:30
12/7/2012
Run
Default
22.8 mi
3:20:02
8:47
4/28/2013
Run
Big Sur Marathon
Race
26.3 mi
3:19:17
7:35
4/7/2012
Run
Default
22.8 mi
3:19:06
8:45
5/26/2012
Run
Default
26.3 mi
3:17:51
7:32
4/22/2012
Run
Race
26.3 mi
3:11:28
7:17
3/14/2013
Run
Default
22.7 mi
3:11:22
8:27
7/6/2012
Run
Default
21.6 mi
3:09:38
8:48
7/21/2012
Run
Default
19.2 mi
3:09:25
9:53
3/31/2012
Run
Default
22.0 mi
3:07:44
8:32
4/15/2013
Run
Boston Marathon
Race
26.5 mi
3:07:08
7:05
5/25/2013
Run
Bashore Marathon
Race
26.4 mi
3:05:47
7:04
4/4/2013
Run
Default
22.0 mi
3:04:56
8:25
12/1/2012
Run
Default
22.0 mi
2:59:26
8:10
12/14/2012
Run
Default
17.6 mi
2:50:19
9:43
7/5/2012
Run
Default
20.3 mi
2:46:46
8:15
2/19/2012
Run
Default
21.0 mi
2:46:14
7:55
11/23/2012
Run
Default
19.0 mi
2:45:12
8:42
3/3/2013
Run
Default
18.5 mi
2:36:11
8:27
3/24/2013
Run
Default
18.1 mi
2:34:54
8:35
2/5/2012
Run
Default
17.0 mi
2:31:12
8:54
3/17/2013
Run
Default
17.2 mi
2:25:58
8:29
3/8/2013
Run
Default
18.2 mi
2:23:04
7:53
2/10/2013
Run
Default
17.1 mi
2:22:36
8:22
12/30/2011
Run
Default
16.0 mi
2:21:05
8:50
2/17/2013
Run
Default
18.0 mi
2:20:00
7:47
11/16/2012
Run
Default
15.4 mi
2:19:28
9:05
9/12/2012
Run
Default
14.9 mi
2:19:19
9:20
12/22/2012
Run
Default
14.6 mi
2:11:33
9:02
1/22/2012
Run
Default
15.0 mi
2:11:14
8:45
7/12/2012
Run
Default
16.1 mi
2:10:52
8:09
9/9/2012
Run
Default
16.0 mi
2:05:18
7:52
11/9/2012
Run
Default
15.0 mi
2:03:35
8:15
6/24/2012
Run
Default
12.3 mi
1:56:37
9:28
5/27/2013
Run
Trail
10.5 mi
1:55:14
11:00
2/2/2013
Run
Default
13.0 mi
1:51:00
8:32
2/12/2013
Run
Default
14.1 mi
1:50:17
7:51
6/15/2012
Run
Default
12.5 mi
1:48:58
8:44
3/1/2012
Run
Default
13.1 mi
1:48:50
8:18
2/3/2013
Run
Default
13.0 mi
1:48:36
8:21
1/15/2012
Run
Default
13.0 mi
1:45:46
8:08
5/12/2012
Run
Default
15.7 mi
1:45:23
6:45
12/31/2011
Run
Default
12.5 mi
1:45:10
8:26
5/11/2013
Run
5/3 Riverbank
Race
15.7 mi
1:44:58
6:43
3/10/2013
Run
Default
13.0 mi
1:43:07
7:56
6/29/2012
Run
Default
12.3 mi
1:38:58
8:04
3/13/2013
Run
Default
11.9 mi
1:38:57
8:21
1/28/2012
Run
Default
13.1 mi
1:37:19
7:27
1/8/2012
Run
Default
12.0 mi
1:35:38
7:58
5/5/2012
Run
Default
11.8 mi
1:35:10
8:04
2/25/2012
Run
Default
13.2 mi
1:34:53
7:13
2/21/2013
Run
Default
11.1 mi
1:34:25
8:33
3/31/2013
Run
Default
12.0 mi
1:34:16
7:52
12/17/2011
Run
Default
11.3 mi
1:33:58
8:20
1/13/2012
Run
Default
10.7 mi
1:33:39
8:46
1/27/2013
Run
Default
11.1 mi
1:33:21
8:25
3/1/2013
Run
Default
11.0 mi
1:33:02
8:28
1/18/2012
Run
Default
11.3 mi
1:32:57
8:12
3/5/2013
Run
Default
11.0 mi
1:32:10
8:23
7/13/2012
Run
Default
10.4 mi
1:31:18
8:50
6/10/2012
Run
Default
10.0 mi
1:31:14
9:08
2/3/2012
Run
Default
10.7 mi
1:30:46
8:29
3/6/2013
Run
Default
11.1 mi
1:30:41
8:13
6/10/2012
Run
Default
10.0 mi
1:30:24
9:03
12/16/2012
Run
Default
12.4 mi
1:30:17
7:18
10/28/2012
Run
Default
11.3 mi
1:30:15
7:58
7/15/2012
Run
Default
10.3 mi
1:30:09
8:46
4/11/2012
Run
Default
10.5 mi
1:29:36
8:33
2/22/2012
Run
Default
10.8 mi
1:29:34
8:20
12/25/2012
Run
Default
10.8 mi
1:29:16
8:19
3/25/2012
Run
Default
10.5 mi
1:28:20
8:25
5/18/2012
Run
Default
10.9 mi
1:28:00
8:06
11/28/2012
Run
Default
10.3 mi
1:27:54
8:33
12/19/2012
Run
Default
11.0 mi
1:27:48
7:59
4/4/2012
Run
Default
10.8 mi
1:27:37
8:10
5/31/2013
Run
Default
10.7 mi
1:26:55
8:07
8/6/2012
Run
Default
10.4 mi
1:26:39
8:19
9/27/2012
Run
Default
10.8 mi
1:26:25
8:03
1/17/2013
Run
Default
10.2 mi
1:26:16
8:27
6/21/2012
Run
Default
10.8 mi
1:25:50
7:57
1/20/2013
Run
Default
10.0 mi
1:25:40
8:35
5/15/2012
Run
Default
11.0 mi
1:25:20
7:46
2/1/2012
Run
Default
10.0 mi
1:25:08
8:30
1/28/2013
Run
Default
10.1 mi
1:25:04
8:24
2/9/2012
Run
Default
10.0 mi
1:24:08
8:25
6/18/2012
Run
Default
10.1 mi
1:22:56
8:12
10/5/2012
Run
Default
10.2 mi
1:22:41
8:09
2/2/2012
Run
Default
9.5 mi
1:20:45
8:30
2/8/2013
Run
Default
9.0 mi
1:20:15
8:55
10/14/2012
Run
Default
10.3 mi
1:20:07
7:45
12/5/2012
Run
Default
10.3 mi
1:19:27
7:42
11/13/2012
Run
Default
9.2 mi
1:18:40
8:34
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