| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2012 |
Other |
|
Default |
5.5 mi |
28:22 |
5:08 |
 |
| 1/19/2013 |
race |
|
Race |
3.1 mi |
19:24 |
6:16 |
|
| 12/7/2011 |
Run |
|
Default |
5.2 mi |
47:02 |
9:04 |
|
| 12/8/2011 |
Run |
|
Default |
4.1 mi |
33:45 |
8:16 |
|
| 12/11/2011 |
Run |
|
Default |
5.2 mi |
44:14 |
8:33 |
|
| 12/13/2011 |
Run |
|
Default |
4.9 mi |
37:22 |
7:36 |
|
| 12/14/2011 |
Run |
|
Default |
5.5 mi |
46:12 |
8:26 |
|
| 12/16/2011 |
Run |
|
Default |
2.4 mi |
20:56 |
8:35 |
|
| 12/17/2011 |
Run |
|
Default |
11.3 mi |
1:33:58 |
8:20 |
|
| 12/20/2011 |
Run |
|
Default |
4.5 mi |
40:47 |
9:08 |
|
| 12/21/2011 |
Run |
|
Default |
8.6 mi |
1:11:07 |
8:17 |
|
| 12/24/2011 |
Run |
|
Default |
6.4 mi |
53:09 |
8:20 |
|
| 12/26/2011 |
Run |
|
Default |
5.2 mi |
44:24 |
8:35 |
|
| 12/27/2011 |
Run |
|
Default |
4.1 mi |
34:19 |
8:29 |
|
| 12/28/2011 |
Run |
|
Default |
5.5 mi |
42:19 |
7:42 |
|
| 12/30/2011 |
Run |
|
Default |
16.0 mi |
2:21:05 |
8:50 |
|
| 12/31/2011 |
Run |
|
Default |
12.5 mi |
1:45:10 |
8:26 |
|
| 1/5/2012 |
Run |
|
Default |
5.5 mi |
45:00 |
8:11 |
|
| 1/6/2012 |
Run |
|
Default |
8.8 mi |
1:13:58 |
8:23 |
|
| 1/8/2012 |
Run |
|
Default |
12.0 mi |
1:35:38 |
7:58 |
|
| 1/9/2012 |
Run |
|
Default |
5.6 mi |
45:42 |
8:15 |
|
| 1/10/2012 |
Run |
|
Default |
5.1 mi |
38:51 |
7:38 |
|
| 1/11/2012 |
Run |
|
Default |
5.5 mi |
46:56 |
8:33 |
|
| 1/13/2012 |
Run |
|
Default |
10.7 mi |
1:33:39 |
8:46 |
|
| 1/14/2012 |
Run |
|
Default |
5.5 mi |
44:40 |
8:07 |
|
| 1/15/2012 |
Run |
|
Default |
13.0 mi |
1:45:46 |
8:08 |
|
| 1/16/2012 |
Run |
|
Default |
5.6 mi |
51:01 |
9:10 |
|
| 1/18/2012 |
Run |
|
Default |
11.3 mi |
1:32:57 |
8:12 |
|
| 1/19/2012 |
Run |
|
Default |
8.0 mi |
1:10:19 |
8:47 |
|
| 1/21/2012 |
Run |
|
Default |
3.1 mi |
20:42 |
6:42 |
|
| 1/22/2012 |
Run |
|
Default |
15.0 mi |
2:11:14 |
8:45 |
|
| 1/25/2012 |
Run |
|
Default |
8.0 mi |
1:06:53 |
8:20 |
|
| 1/28/2012 |
Run |
|
Default |
13.1 mi |
1:37:19 |
7:27 |
|
| 1/30/2012 |
Run |
|
Default |
5.5 mi |
45:25 |
8:16 |
|
| 2/1/2012 |
Run |
|
Default |
10.0 mi |
1:25:08 |
8:30 |
|
| 2/2/2012 |
Run |
|
Default |
9.5 mi |
1:20:45 |
8:30 |
|
| 2/3/2012 |
Run |
|
Default |
10.7 mi |
1:30:46 |
8:29 |
|
| 2/4/2012 |
Run |
|
Default |
5.5 mi |
47:10 |
8:34 |
|
| 2/5/2012 |
Run |
|
Default |
17.0 mi |
2:31:12 |
8:54 |
|
| 2/7/2012 |
Run |
|
Default |
5.7 mi |
42:50 |
7:28 |
|
| 2/7/2012 |
Run |
|
Default |
5.5 mi |
42:26 |
7:43 |
|
| 2/9/2012 |
Run |
|
Default |
10.0 mi |
1:24:08 |
8:25 |
|
| 2/11/2012 |
Run |
|
Default |
7.5 mi |
1:08:32 |
9:07 |
|
| 2/13/2012 |
Run |
|
Default |
8.0 mi |
1:09:52 |
8:43 |
|
| 2/14/2012 |
Run |
|
Default |
4.2 mi |
33:22 |
7:55 |
|
| 2/16/2012 |
Run |
|
Default |
7.0 mi |
59:48 |
8:31 |
|
| 2/18/2012 |
Run |
|
Default |
3.2 mi |
19:45 |
6:14 |
|
| 2/19/2012 |
Run |
|
Default |
21.0 mi |
2:46:14 |
7:55 |
|
| 2/22/2012 |
Run |
|
Default |
10.8 mi |
1:29:34 |
8:20 |
|
| 2/25/2012 |
Run |
|
Default |
13.2 mi |
1:34:53 |
7:13 |
|
| 2/26/2012 |
Run |
|
Default |
6.0 mi |
54:00 |
9:04 |
|
| 2/28/2012 |
Run |
|
Default |
5.4 mi |
45:56 |
8:31 |
|
| 3/1/2012 |
Run |
|
Default |
13.1 mi |
1:48:50 |
8:18 |
|
| 3/22/2012 |
Run |
|
Default |
6.1 mi |
48:26 |
8:01 |
|
| 3/24/2012 |
Run |
|
Default |
5.6 mi |
45:10 |
8:09 |
|
| 3/25/2012 |
Run |
|
Default |
10.5 mi |
1:28:20 |
8:25 |
|
| 3/26/2012 |
Run |
|
Default |
5.5 mi |
40:48 |
7:26 |
|
| 3/27/2012 |
Run |
|
Default |
6.0 mi |
45:08 |
7:32 |
|
| 3/29/2012 |
Run |
|
Default |
5.4 mi |
41:10 |
7:35 |
|
| 3/31/2012 |
Run |
|
Default |
22.0 mi |
3:07:44 |
8:32 |
|
| 4/2/2012 |
Run |
|
Default |
5.0 mi |
41:14 |
8:13 |
|
| 4/3/2012 |
Run |
|
Default |
5.0 mi |
39:56 |
8:00 |
|
| 4/4/2012 |
Run |
|
Default |
10.8 mi |
1:27:37 |
8:10 |
|
| 4/7/2012 |
Run |
|
Default |
22.8 mi |
3:19:06 |
8:45 |
|
| 4/10/2012 |
Run |
|
Default |
9.7 mi |
1:08:50 |
7:08 |
|
| 4/11/2012 |
Run |
|
Default |
10.5 mi |
1:29:36 |
8:33 |
|
| 4/12/2012 |
Run |
|
Default |
4.8 mi |
38:13 |
8:03 |
|
| 4/15/2012 |
Run |
|
Default |
24.1 mi |
4:28:20 |
11:09 |
|
| 4/17/2012 |
Run |
|
Default |
3.1 mi |
23:12 |
7:27 |
|
| 4/20/2012 |
Run |
|
Default |
5.2 mi |
40:50 |
7:49 |
|
| 4/21/2012 |
Run |
|
Default |
3.1 mi |
25:37 |
8:13 |
|
| 4/22/2012 |
Run |
|
Race |
26.3 mi |
3:11:28 |
7:17 |
|
| 4/22/2012 |
Run |
|
Default |
|
0:04 |
|
|
| 4/22/2012 |
Run |
|
Default |
5.9 mi |
53:52 |
9:08 |
|
| 4/23/2012 |
Run |
|
Default |
2.0 mi |
17:16 |
8:36 |
|
| 4/29/2012 |
Run |
|
Default |
5.5 mi |
42:49 |
7:49 |
|
| 5/1/2012 |
Run |
|
Default |
7.1 mi |
53:33 |
7:35 |
|
| 5/3/2012 |
Run |
|
Default |
5.6 mi |
44:41 |
7:56 |
|
| 5/5/2012 |
Run |
|
Default |
11.8 mi |
1:35:10 |
8:04 |
|
| 5/7/2012 |
Run |
|
Default |
5.5 mi |
45:59 |
8:22 |
|
| 5/10/2012 |
Run |
|
Default |
5.2 mi |
43:40 |
8:27 |
|
| 5/12/2012 |
Run |
|
Default |
15.7 mi |
1:45:23 |
6:45 |
|
| 5/13/2012 |
Run |
|
Default |
5.4 mi |
41:44 |
7:43 |
|
| 5/15/2012 |
Run |
|
Default |
11.0 mi |
1:25:20 |
7:46 |
|
| 5/18/2012 |
Run |
|
Default |
10.9 mi |
1:28:00 |
8:06 |
|
| 5/19/2012 |
Run |
|
Default |
8.6 mi |
1:16:24 |
8:52 |
|
| 5/20/2012 |
Run |
|
Default |
4.3 mi |
33:53 |
7:49 |
|
| 5/22/2012 |
Run |
|
Default |
6.4 mi |
48:32 |
7:33 |
|
| 5/26/2012 |
Run |
|
Default |
26.3 mi |
3:17:51 |
7:32 |
|
| 5/29/2012 |
Run |
|
Default |
9.0 mi |
1:10:59 |
7:55 |
|
| 6/3/2012 |
Run |
|
Default |
28.5 mi |
4:01:08 |
8:28 |
|
| 6/5/2012 |
Run |
|
Default |
5.8 mi |
49:01 |
8:32 |
|
| 6/7/2012 |
Run |
|
Default |
4.3 mi |
37:06 |
8:44 |
|
| 6/7/2012 |
Run |
|
Default |
5.4 mi |
40:16 |
7:25 |
|
| 6/9/2012 |
Run |
|
Default |
3.1 mi |
19:36 |
6:17 |
|
| 6/9/2012 |
Run |
|
Default |
5.5 mi |
44:11 |
7:59 |
|
| 6/10/2012 |
Run |
|
Default |
10.0 mi |
1:30:24 |
9:03 |
|
| 6/10/2012 |
Run |
|
Default |
10.0 mi |
1:31:14 |
9:08 |
|
| 6/11/2012 |
Run |
|
Default |
5.5 mi |
44:53 |
8:10 |
|
| 6/13/2012 |
Run |
|
Default |
5.5 mi |
45:01 |
8:12 |
|
|