Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/15/2012 |
Run |
|
Default |
12.5 mi |
1:48:58 |
8:44 |
|
6/16/2012 |
Run |
|
Default |
2.7 mi |
22:53 |
8:23 |
|
6/16/2012 |
Run |
|
Default |
8.8 mi |
1:14:05 |
8:28 |
|
6/17/2012 |
Run |
|
Default |
9.2 mi |
1:14:49 |
8:10 |
|
6/18/2012 |
Run |
|
Default |
10.1 mi |
1:22:56 |
8:12 |
|
6/19/2012 |
Run |
|
Default |
5.5 mi |
44:54 |
8:10 |
|
6/21/2012 |
Run |
|
Default |
10.8 mi |
1:25:50 |
7:57 |
|
6/23/2012 |
Run |
|
Race |
3.1 mi |
18:33 |
5:59 |
|
6/23/2012 |
Run |
|
Default |
2.2 mi |
18:42 |
8:35 |
|
6/24/2012 |
Run |
|
Default |
6.2 mi |
47:43 |
7:43 |
|
6/24/2012 |
Run |
|
Default |
6.0 mi |
48:58 |
8:10 |
|
6/24/2012 |
Run |
|
Default |
12.3 mi |
1:56:37 |
9:28 |
|
6/26/2012 |
Run |
|
Default |
8.0 mi |
1:05:19 |
8:09 |
|
6/27/2012 |
Run |
|
Default |
7.3 mi |
1:00:23 |
8:16 |
|
6/28/2012 |
Run |
|
Default |
7.0 mi |
52:22 |
7:29 |
|
6/29/2012 |
Run |
|
Default |
12.3 mi |
1:38:58 |
8:04 |
|
6/30/2012 |
Run |
|
Default |
7.5 mi |
1:01:53 |
8:16 |
|
7/1/2012 |
Run |
|
Default |
22.4 mi |
3:32:25 |
9:30 |
|
7/5/2012 |
Run |
|
Default |
20.3 mi |
2:46:46 |
8:15 |
|
7/6/2012 |
Run |
|
Default |
21.6 mi |
3:09:38 |
8:48 |
|
7/7/2012 |
Run |
|
Default |
4.6 mi |
44:05 |
9:32 |
|
7/7/2012 |
Run |
|
Default |
7.5 mi |
1:05:31 |
8:45 |
|
7/8/2012 |
Run |
|
Default |
24.7 mi |
4:04:08 |
9:54 |
|
7/12/2012 |
Run |
|
Default |
1.0 mi |
6:56 |
6:53 |
|
7/12/2012 |
Run |
|
Default |
2.3 mi |
18:38 |
8:11 |
|
7/12/2012 |
Run |
|
Default |
1.1 mi |
8:56 |
8:26 |
|
7/12/2012 |
Run |
|
Default |
16.1 mi |
2:10:52 |
8:09 |
|
7/13/2012 |
Run |
|
Default |
10.4 mi |
1:31:18 |
8:50 |
|
7/15/2012 |
Run |
|
Default |
10.3 mi |
1:30:09 |
8:46 |
|
7/19/2012 |
Run |
|
Default |
4.4 mi |
36:25 |
8:19 |
|
7/20/2012 |
Run |
|
Default |
5.5 mi |
47:10 |
8:35 |
|
7/21/2012 |
Run |
|
Default |
3.1 mi |
18:07 |
5:55 |
|
7/21/2012 |
Run |
|
Default |
2.7 mi |
20:14 |
7:27 |
|
7/21/2012 |
Run |
|
Default |
19.2 mi |
3:09:25 |
9:53 |
|
7/24/2012 |
Run |
|
Default |
5.5 mi |
44:45 |
8:05 |
|
7/25/2012 |
Run |
|
Default |
8.3 mi |
1:08:36 |
8:16 |
|
7/28/2012 |
Run |
|
Default |
28.2 mi |
4:54:05 |
10:25 |
|
7/31/2012 |
Run |
|
Default |
5.6 mi |
42:17 |
7:36 |
|
8/1/2012 |
Run |
|
Default |
5.2 mi |
39:06 |
7:36 |
|
8/3/2012 |
Run |
|
Default |
27.3 mi |
4:53:25 |
10:45 |
|
8/5/2012 |
Run |
|
Default |
5.5 mi |
45:25 |
8:12 |
|
8/6/2012 |
Run |
|
Default |
10.4 mi |
1:26:39 |
8:19 |
|
8/8/2012 |
Run |
|
Default |
5.5 mi |
48:48 |
8:53 |
|
8/11/2012 |
Run |
|
Default |
5.5 mi |
40:14 |
7:19 |
|
8/13/2012 |
Run |
|
Default |
5.5 mi |
42:02 |
7:38 |
|
8/14/2012 |
Run |
|
Default |
5.0 mi |
33:38 |
6:44 |
|
8/14/2012 |
Run |
|
Default |
1.4 mi |
10:56 |
7:36 |
|
8/16/2012 |
Run |
|
Default |
5.5 mi |
43:21 |
7:53 |
|
8/17/2012 |
Run |
|
Default |
8.4 mi |
1:00:34 |
7:16 |
|
8/19/2012 |
Run |
|
Default |
1.9 mi |
17:30 |
9:02 |
|
8/19/2012 |
Run |
|
Default |
3.1 mi |
19:21 |
6:16 |
|
8/25/2012 |
Run |
|
Default |
49.6 mi |
8:32:23 |
10:21 |
|
9/1/2012 |
Run |
|
Default |
8.1 mi |
1:07:17 |
8:22 |
|
9/3/2012 |
Run |
|
Default |
5.5 mi |
42:15 |
7:41 |
|
9/3/2012 |
Run |
|
Default |
3.1 mi |
19:30 |
6:23 |
|
9/5/2012 |
Run |
|
Default |
5.4 mi |
43:43 |
8:11 |
|
9/7/2012 |
Run |
|
Default |
5.5 mi |
38:39 |
7:02 |
|
9/9/2012 |
Run |
|
Default |
16.0 mi |
2:05:18 |
7:52 |
|
9/10/2012 |
Run |
|
Default |
5.5 mi |
40:19 |
7:20 |
|
9/12/2012 |
Run |
|
Default |
14.9 mi |
2:19:19 |
9:20 |
|
9/13/2012 |
Run |
|
Default |
0.5 mi |
2:44 |
5:29 |
|
9/13/2012 |
Run |
|
Default |
0.5 mi |
4:30 |
9:48 |
|
9/13/2012 |
Run |
|
Default |
0.4 mi |
3:50 |
9:50 |
|
9/13/2012 |
Run |
|
Default |
0.5 mi |
2:34 |
5:14 |
|
9/13/2012 |
Run |
|
Default |
0.5 mi |
2:45 |
5:24 |
|
9/13/2012 |
Run |
|
Default |
1.0 mi |
8:47 |
8:47 |
|
9/13/2012 |
Run |
|
Default |
0.5 mi |
5:12 |
10:11 |
|
9/13/2012 |
Run |
|
Default |
1.3 mi |
12:28 |
9:32 |
|
9/13/2012 |
Run |
|
Default |
0.5 mi |
2:41 |
5:17 |
|
9/15/2012 |
Run |
|
Default |
3.0 mi |
21:17 |
7:01 |
|
9/16/2012 |
Run |
|
Default |
9.9 mi |
1:04:44 |
6:34 |
|
9/17/2012 |
Run |
|
Default |
3.3 mi |
22:11 |
6:45 |
|
9/20/2012 |
Run |
|
Default |
7.2 mi |
58:18 |
8:06 |
|
9/21/2012 |
Run |
|
Default |
7.5 mi |
1:04:17 |
8:34 |
|
9/22/2012 |
Run |
|
Default |
7.5 mi |
59:46 |
7:59 |
|
9/23/2012 |
Run |
|
Default |
7.5 mi |
54:11 |
7:14 |
|
9/24/2012 |
Run |
|
Default |
8.5 mi |
1:11:09 |
8:23 |
|
9/25/2012 |
Run |
|
Default |
8.5 mi |
1:05:04 |
7:40 |
|
9/26/2012 |
Run |
|
Default |
3.1 mi |
25:54 |
8:16 |
|
9/27/2012 |
Run |
|
Default |
10.8 mi |
1:26:25 |
8:03 |
|
9/28/2012 |
Run |
|
Default |
6.2 mi |
52:36 |
8:29 |
|
9/29/2012 |
Run |
|
Default |
3.1 mi |
19:56 |
6:29 |
|
9/29/2012 |
Run |
|
Default |
3.1 mi |
18:49 |
6:05 |
|
10/3/2012 |
Run |
|
Default |
5.5 mi |
43:59 |
8:00 |
|
10/4/2012 |
Run |
|
Default |
6.0 mi |
51:09 |
8:35 |
|
10/5/2012 |
Run |
|
Default |
10.2 mi |
1:22:41 |
8:09 |
|
10/7/2012 |
Run |
|
Default |
5.5 mi |
43:48 |
7:58 |
|
10/9/2012 |
Run |
|
Default |
5.5 mi |
43:48 |
7:56 |
|
10/11/2012 |
Run |
|
Default |
5.0 mi |
40:03 |
8:00 |
|
10/12/2012 |
Run |
|
Default |
5.5 mi |
43:18 |
7:52 |
|
10/14/2012 |
Run |
|
Default |
10.3 mi |
1:20:07 |
7:45 |
|
10/17/2012 |
Run |
|
Default |
5.5 mi |
49:33 |
9:01 |
|
10/21/2012 |
Run |
|
Default |
5.5 mi |
40:21 |
7:21 |
|
10/28/2012 |
Run |
|
Default |
11.3 mi |
1:30:15 |
7:58 |
|
11/4/2012 |
Run |
|
Default |
5.5 mi |
42:00 |
7:39 |
|
11/6/2012 |
Run |
|
Default |
5.5 mi |
41:17 |
7:30 |
|
11/7/2012 |
Run |
|
Default |
9.0 mi |
1:14:23 |
8:16 |
|
11/9/2012 |
Run |
|
Default |
15.0 mi |
2:03:35 |
8:15 |
|
11/11/2012 |
Run |
|
Default |
5.5 mi |
43:12 |
7:51 |
|
11/13/2012 |
Run |
|
Default |
9.2 mi |
1:18:40 |
8:34 |
|
|