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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/24/2013
Run
Default
3.0 mi
4/22/2012
Run
Default
0:04
9/13/2012
Run
Default
0.5 mi
2:34
5:14
9/13/2012
Run
Default
0.5 mi
2:41
5:17
9/13/2012
Run
Default
0.5 mi
2:44
5:29
9/13/2012
Run
Default
0.5 mi
2:45
5:24
9/13/2012
Run
Default
0.4 mi
3:50
9:50
9/13/2012
Run
Default
0.5 mi
4:30
9:48
9/13/2012
Run
Default
0.5 mi
5:12
10:11
7/12/2012
Run
Default
1.0 mi
6:56
6:53
9/13/2012
Run
Default
1.0 mi
8:47
8:47
7/12/2012
Run
Default
1.1 mi
8:56
8:26
8/14/2012
Run
Default
1.4 mi
10:56
7:36
9/13/2012
Run
Default
1.3 mi
12:28
9:32
12/10/2012
Run
Default
2.0 mi
12:39
6:18
4/23/2012
Run
Default
2.0 mi
17:16
8:36
8/19/2012
Run
Default
1.9 mi
17:30
9:02
5/30/2013
Run
Trail
2.2 mi
17:52
8:04
7/21/2012
Run
Default
3.1 mi
18:07
5:55
5/30/2013
Run
Trail
2.2 mi
18:18
8:15
6/23/2012
Run
Race
3.1 mi
18:33
5:59
7/12/2012
Run
Default
2.3 mi
18:38
8:11
6/23/2012
Run
Default
2.2 mi
18:42
8:35
9/29/2012
Run
Default
3.1 mi
18:49
6:05
5/30/2013
Run
Trail
2.1 mi
18:54
9:14
5/18/2013
Run
5/3 Riverbank
Race
3.1 mi
18:55
6:09
8/19/2012
Run
Default
3.1 mi
19:21
6:16
1/19/2013
race
Race
3.1 mi
19:24
6:16
9/3/2012
Run
Default
3.1 mi
19:30
6:23
6/9/2012
Run
Default
3.1 mi
19:36
6:17
2/18/2012
Run
Default
3.2 mi
19:45
6:14
9/29/2012
Run
Default
3.1 mi
19:56
6:29
7/21/2012
Run
Default
2.7 mi
20:14
7:27
1/21/2012
Run
Default
3.1 mi
20:42
6:42
12/16/2011
Run
Default
2.4 mi
20:56
8:35
9/15/2012
Run
Default
3.0 mi
21:17
7:01
9/17/2012
Run
Default
3.3 mi
22:11
6:45
6/16/2012
Run
Default
2.7 mi
22:53
8:23
4/17/2012
Run
Default
3.1 mi
23:12
7:27
4/8/2013
Run
Default
3.0 mi
24:00
8:00
4/9/2013
Run
Default
3.0 mi
24:00
8:00
4/30/2013
Run
Default
3.2 mi
24:23
7:42
3/26/2013
Run
Default
3.1 mi
24:48
7:57
3/2/2013
Run
Default
3.2 mi
25:31
8:05
4/21/2012
Run
Default
3.1 mi
25:37
8:13
9/26/2012
Run
Default
3.1 mi
25:54
8:16
5/26/2013
Run
Default
3.1 mi
26:37
8:29
4/29/2013
Run
Default
3.0 mi
27:00
9:00
4/3/2012
Other
Default
5.5 mi
28:22
5:08
12/10/2012
Run
Default
3.2 mi
29:26
9:06
1/6/2013
Run
Default
3.1 mi
29:44
9:29
4/16/2013
Run
Default
3.7 mi
31:52
8:32
2/14/2012
Run
Default
4.2 mi
33:22
7:55
8/14/2012
Run
Default
5.0 mi
33:38
6:44
12/8/2011
Run
Default
4.1 mi
33:45
8:16
5/20/2012
Run
Default
4.3 mi
33:53
7:49
12/27/2011
Run
Default
4.1 mi
34:19
8:29
7/19/2012
Run
Default
4.4 mi
36:25
8:19
4/26/2013
Run
Default
3.7 mi
36:40
9:49
6/7/2012
Run
Default
4.3 mi
37:06
8:44
12/13/2011
Run
Default
4.9 mi
37:22
7:36
4/12/2012
Run
Default
4.8 mi
38:13
8:03
9/7/2012
Run
Default
5.5 mi
38:39
7:02
1/10/2012
Run
Default
5.1 mi
38:51
7:38
4/25/2013
Run
Default
4.6 mi
39:04
8:30
8/1/2012
Run
Default
5.2 mi
39:06
7:36
4/3/2012
Run
Default
5.0 mi
39:56
8:00
5/16/2013
Run
5/3 Riverbank
Race
5.5 mi
39:56
7:13
10/11/2012
Run
Default
5.0 mi
40:03
8:00
8/11/2012
Run
Default
5.5 mi
40:14
7:19
6/7/2012
Run
Default
5.4 mi
40:16
7:25
9/10/2012
Run
Default
5.5 mi
40:19
7:20
10/21/2012
Run
Default
5.5 mi
40:21
7:21
11/17/2012
Run
Default
5.5 mi
40:30
7:22
11/21/2012
Run
Default
5.5 mi
40:30
7:22
12/20/2011
Run
Default
4.5 mi
40:47
9:08
3/26/2012
Run
Default
5.5 mi
40:48
7:26
11/26/2012
Run
Default
5.5 mi
40:48
7:22
4/20/2012
Run
Default
5.2 mi
40:50
7:49
3/29/2012
Run
Default
5.4 mi
41:10
7:35
4/22/2013
Run
Default
5.5 mi
41:13
7:28
4/2/2012
Run
Default
5.0 mi
41:14
8:13
11/6/2012
Run
Default
5.5 mi
41:17
7:30
4/1/2013
Run
Default
5.5 mi
41:33
7:34
5/29/2013
Run
Default
5.5 mi
41:38
7:35
5/13/2012
Run
Default
5.4 mi
41:44
7:43
11/4/2012
Run
Default
5.5 mi
42:00
7:39
5/21/2013
Run
Default
6.0 mi
42:00
7:00
8/13/2012
Run
Default
5.5 mi
42:02
7:38
9/3/2012
Run
Default
5.5 mi
42:15
7:41
7/31/2012
Run
Default
5.6 mi
42:17
7:36
12/28/2011
Run
Default
5.5 mi
42:19
7:42
2/7/2012
Run
Default
5.5 mi
42:26
7:43
2/15/2013
Run
Default
5.0 mi
42:31
8:27
5/1/2013
Run
Default
5.5 mi
42:38
7:46
4/29/2012
Run
Default
5.5 mi
42:49
7:49
2/7/2012
Run
Default
5.7 mi
42:50
7:28
5/14/2013
Run
Default
6.0 mi
42:51
7:09
11/11/2012
Run
Default
5.5 mi
43:12
7:51
10/12/2012
Run
Default
5.5 mi
43:18
7:52
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