| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2011 |
Run |
2% Horizon T51 |
Default |
4.2 mi |
36:00 |
8:32 |
 |
| 10/7/2011 |
Run |
2% Horizon T51 |
Default |
5.8 mi |
48:00 |
8:21 |
|
| 10/6/2011 |
Run |
2% Horizon T51 |
Default |
5.3 mi |
46:00 |
8:37 |
|
| 10/4/2011 |
Run |
2% Horizon T51 |
Default |
6.2 mi |
52:00 |
8:23 |
|
| 10/3/2011 |
Run |
2% Horizon T51 |
Default |
5.7 mi |
48:00 |
8:25 |
|
| 10/2/2011 |
Run |
2% Horizon T51 |
Default |
4.3 mi |
37:00 |
8:42 |
|
| 10/1/2011 |
Run |
2% Horizon T51 |
Default |
5.5 mi |
46:00 |
8:20 |
|
| 9/30/2011 |
Run |
2% Horizon T51 |
Default |
5.6 mi |
48:00 |
8:34 |
|
| 9/29/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
46:00 |
8:29 |
|
| 9/28/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
46:00 |
8:30 |
|
| 9/25/2011 |
Run |
2% Horizon T51 |
Default |
3.6 mi |
32:00 |
8:48 |
|
| 9/24/2011 |
Run |
2% Horizon T51 |
Default |
4.6 mi |
40:00 |
8:40 |
|
| 9/23/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
46:00 |
8:34 |
|
| 9/22/2011 |
Run |
Kenowa/36th |
Default |
4.3 mi |
36:18 |
8:32 |
|
| 9/20/2011 |
Run |
Kenowa/36th |
Default |
4.2 mi |
37:28 |
8:57 |
|
| 9/19/2011 |
Run |
2% Horizon T51 |
Default |
5.1 mi |
45:00 |
8:47 |
|
| 9/16/2011 |
Run |
2% Horizon T51 |
Default |
5.9 mi |
50:00 |
8:29 |
|
| 9/15/2011 |
Run |
2% Horizon T51 |
Default |
5.0 mi |
43:00 |
8:32 |
|
| 9/14/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
50:45 |
8:18 |
|
| 9/13/2011 |
Run |
OUTSIDE |
Default |
8.2 mi |
1:07:40 |
8:19 |
|
| 9/11/2011 |
Run |
2% Horizon T51 |
Default |
4.9 mi |
42:00 |
8:31 |
|
| 9/10/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
49:35 |
8:06 |
|
| 9/8/2011 |
Run |
2% Horizon T51 |
Default |
5.3 mi |
45:00 |
8:27 |
|
| 9/6/2011 |
Run |
2% Horizon T51 |
Default |
5.5 mi |
46:00 |
8:27 |
|
| 9/5/2011 |
Run |
2% Horizon T51 |
Default |
6.3 mi |
52:00 |
8:17 |
|
| 9/4/2011 |
Run |
3% Horizon T51 |
Default |
3.9 mi |
34:00 |
8:38 |
|
| 9/3/2011 |
Run |
2% Horizon T51 |
Default |
5.5 mi |
46:00 |
8:27 |
|
| 9/2/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
46:00 |
8:34 |
|
| 9/1/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
46:00 |
8:36 |
|
| 8/31/2011 |
Run |
|
Default |
6.2 mi |
54:32 |
8:53 |
|
| 8/26/2011 |
Run |
|
Default |
6.0 mi |
51:53 |
8:38 |
|
| 8/25/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
51:28 |
8:26 |
|
| 8/23/2011 |
Run |
|
Default |
8.1 mi |
1:08:25 |
8:26 |
|
| 8/21/2011 |
Run |
OUTSIDE |
Default |
6.2 mi |
53:02 |
8:36 |
|
| 8/20/2011 |
Run |
|
Default |
4.0 mi |
35:20 |
8:48 |
|
| 8/19/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
53:52 |
8:49 |
|
| 8/18/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
51:45 |
8:29 |
|
| 8/16/2011 |
Run |
OUTSIDE |
Default |
5.0 mi |
41:49 |
8:20 |
|
| 8/14/2011 |
Run |
OUTSIDE |
Default |
4.0 mi |
32:28 |
8:06 |
|
| 8/13/2011 |
Run |
OUTSIDE |
Default |
3.3 mi |
25:41 |
7:52 |
|
| 8/13/2011 |
Run |
Phil/Ted's Stroller |
Default |
2.5 mi |
21:59 |
8:46 |
|
| 8/11/2011 |
Run |
2% Horizon T51 |
Default |
3.4 mi |
30:00 |
8:50 |
|
| 8/10/2011 |
Run |
OUTSIDE |
Default |
8.1 mi |
1:08:16 |
8:26 |
|
| 8/8/2011 |
Run |
OUTSIDE |
Default |
6.0 mi |
52:02 |
8:40 |
|
| 8/7/2011 |
Run |
2% Horizon T51 |
Default |
5.5 mi |
46:00 |
8:20 |
|
| 8/5/2011 |
Run |
OUTSIDE |
Default |
6.2 mi |
52:21 |
8:26 |
|
| 8/4/2011 |
Run |
OUTSIDE |
Default |
8.2 mi |
1:08:08 |
8:19 |
|
| 8/1/2011 |
Run |
OUTSIDE |
Default |
1.0 mi |
9:08 |
8:48 |
|
| 8/1/2011 |
Run |
OUTSIDE |
Default |
5.1 mi |
43:32 |
8:32 |
|
| 7/31/2011 |
Run |
Phil/Ted's Stroller |
Default |
3.6 mi |
31:13 |
8:38 |
|
| 7/30/2011 |
Run |
Phil/Ted's Stroller |
Default |
2.4 mi |
20:55 |
8:44 |
|
| 7/30/2011 |
Run |
Phil/Ted's Stroller |
Default |
1.0 mi |
9:10 |
9:05 |
|
| 7/29/2011 |
Run |
Phil/Ted's Stroller |
Default |
3.4 mi |
30:43 |
8:56 |
|
| 7/27/2011 |
Run |
Lakeshore Road, New Buffalo, MI |
Default |
5.5 mi |
45:05 |
8:17 |
|
| 7/26/2011 |
Run |
Lakeshore Road, New Buffalo, MI |
Default |
6.1 mi |
50:35 |
8:17 |
|
| 7/25/2011 |
Run |
Phil/Ted's Stroller |
Default |
5.1 mi |
45:11 |
8:51 |
|
| 7/24/2011 |
Run |
Phil/Ted's Stroller |
Default |
4.0 mi |
37:04 |
9:12 |
|
| 7/22/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
55:00 |
9:03 |
|
| 7/20/2011 |
Run |
OUTSIDE |
Default |
4.0 mi |
37:29 |
9:21 |
|
| 7/19/2011 |
Run |
OUTSIDE |
Default |
5.1 mi |
47:20 |
9:17 |
|
| 7/18/2011 |
Run |
OUTSIDE |
Default |
4.6 mi |
43:41 |
9:28 |
|
| 7/18/2011 |
Run |
2% Horizon T51 |
Default |
1.5 mi |
14:00 |
9:24 |
|
| 7/17/2011 |
Run |
2% Horizon T51 |
Default |
5.9 mi |
50:00 |
8:32 |
|
| 7/15/2011 |
Run |
OUTSIDE |
Default |
4.7 mi |
40:08 |
8:38 |
|
| 7/14/2011 |
Run |
OUTSIDE |
Default |
8.0 mi |
1:07:55 |
8:29 |
|
| 7/12/2011 |
Run |
Les Turner Run4ALS |
Race |
5.0 km |
24:57 |
8:02 |
|
| 7/12/2011 |
Run |
OUTSIDE |
Default |
1.0 mi |
8:57 |
8:52 |
|
| 7/11/2011 |
Run |
2% Horizon T51 |
Default |
5.5 mi |
47:00 |
8:37 |
|
| 7/9/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
47:00 |
8:41 |
|
| 7/8/2011 |
Run |
2% Horizon T51 |
Default |
5.2 mi |
45:00 |
8:37 |
|
| 7/7/2011 |
Run |
OUTSIDE |
Default |
6.2 mi |
51:51 |
8:26 |
|
| 7/4/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
46:00 |
8:34 |
|
| 7/3/2011 |
Run |
2% Horizon T51 |
Default |
3.5 mi |
31:00 |
8:52 |
|
| 6/28/2011 |
Run |
OUTSIDE |
Default |
8.1 mi |
1:09:00 |
8:30 |
|
| 6/26/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
52:27 |
8:35 |
|
| 6/24/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
52:53 |
8:39 |
|
| 6/23/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
50:06 |
8:14 |
|
| 6/22/2011 |
Run |
OUTSIDE |
Default |
8.1 mi |
1:09:00 |
8:31 |
|
| 6/19/2011 |
Run |
OUTSIDE |
Default |
7.1 mi |
1:00:27 |
8:29 |
|
| 6/17/2011 |
Run |
OUTSIDE |
Default |
5.1 mi |
44:00 |
8:42 |
|
| 6/15/2011 |
Run |
OUTSIDE |
Default |
6.1 mi |
53:01 |
8:39 |
|
| 6/14/2011 |
Run |
OUTSIDE |
Default |
7.0 mi |
1:00:27 |
8:38 |
|
| 6/12/2011 |
Run |
OUTSIDE |
Default |
5.6 mi |
48:41 |
8:40 |
|
| 6/11/2011 |
Run |
OUTSIDE |
Default |
9.1 mi |
1:15:31 |
8:17 |
|
| 6/9/2011 |
Run |
OUTSIDE |
Default |
6.2 mi |
52:22 |
8:31 |
|
| 6/8/2011 |
Run |
2% Horizon T51 |
Default |
5.3 mi |
46:00 |
8:45 |
|
| 6/8/2011 |
Run |
2% Horizon T51 |
Default |
1.1 mi |
10:00 |
9:32 |
|
| 6/5/2011 |
Run |
OUTSIDE |
Default |
1.6 mi |
14:34 |
9:24 |
|
| 6/5/2011 |
Run |
Run For Hope 5K |
Race |
5.0 km |
22:31 |
7:15 |
|
| 6/5/2011 |
Run |
OUTSIDE |
Default |
0.7 mi |
5:59 |
9:12 |
|
| 6/4/2011 |
Run |
OUTSIDE |
Default |
3.4 mi |
30:12 |
8:52 |
|
| 6/3/2011 |
Run |
OUTSIDE |
Default |
5.7 mi |
51:55 |
9:07 |
|
| 6/1/2011 |
Run |
OUTSIDE |
Default |
7.1 mi |
1:00:57 |
8:39 |
|
| 5/31/2011 |
Run |
OUTSIDE |
Default |
3.2 mi |
28:22 |
8:52 |
|
| 5/30/2011 |
Run |
OUTSIDE |
Default |
5.4 mi |
50:06 |
9:15 |
|
| 5/28/2011 |
Run |
OUTSIDE |
Default |
7.2 mi |
1:01:10 |
8:29 |
|
| 5/27/2011 |
Run |
OUTSIDE |
Default |
7.1 mi |
1:00:04 |
8:30 |
|
| 5/25/2011 |
Run |
2% Horizon T51 |
Default |
5.4 mi |
48:00 |
8:58 |
|
| 5/24/2011 |
Run |
2% Horizon T51 |
Default |
5.9 mi |
50:00 |
8:33 |
|
| 5/22/2011 |
Run |
OUTSIDE |
Default |
5.2 mi |
45:57 |
8:52 |
|