| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
28:27 |
7:07 |
 |
| 5/19/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
28:21 |
7:06 |
|
| 5/18/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 5/17/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 5/6/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
28:32 |
7:08 |
|
| 5/5/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
30:41 |
7:41 |
|
| 4/30/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
27:28 |
6:52 |
|
| 4/14/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
28:28 |
7:07 |
|
| 1/29/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
29:23 |
7:21 |
|
| 1/27/2010 |
Run |
University/Bush |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 11/24/2009 |
Run |
University/Bush |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/29/2009 |
Run |
University/Bush |
Easy |
4.0 mi |
32:04 |
8:01 |
|
| 7/2/2009 |
Run |
University/Bush |
Tempo |
4.0 mi |
27:50 |
6:58 |
|
| 5/9/2009 |
Run |
University/Bush |
Tempo |
4.0 mi |
25:14 |
6:19 |
|
| 5/6/2009 |
Run |
University/Bush |
Tempo |
4.0 mi |
25:22 |
6:21 |
|
| 4/23/2009 |
Run |
University/Bush |
Tempo |
4.0 mi |
26:27 |
6:37 |
|
| 4/10/2009 |
Run |
University/Bush |
Tempo |
4.0 mi |
25:51 |
6:28 |
|
| 3/27/2009 |
Run |
University/Bush |
Tempo |
4.0 mi |
25:49 |
6:28 |
|
| 3/26/2009 |
Run |
University/Bush |
Easy |
4.0 mi |
29:41 |
7:26 |
|
| 3/25/2009 |
Run |
University/Bush |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 2/25/2009 |
Run |
University/Bush |
Easy |
4.0 mi |
29:49 |
7:28 |
|
| 2/13/2009 |
Run |
University/Bush |
Easy |
4.0 mi |
31:43 |
7:56 |
|
| 12/22/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 11/21/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/19/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/17/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
30:28 |
7:37 |
|
| 11/14/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
31:04 |
7:46 |
|
| 11/13/2008 |
Run |
University/Bush |
Tempo |
4.0 mi |
28:11 |
7:03 |
|
| 11/12/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
29:56 |
7:29 |
|
| 11/10/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 11/7/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
28:37 |
7:10 |
|
| 11/6/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 11/5/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
30:09 |
7:33 |
|
| 10/9/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 10/8/2008 |
Run |
University/Bush |
Easy |
4.2 mi |
32:32 |
7:49 |
|
| 9/3/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
31:14 |
7:49 |
|
| 7/31/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 7/18/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
31:38 |
7:55 |
|
| 6/24/2008 |
Run |
University/Bush |
Tempo |
4.0 mi |
26:23 |
6:36 |
|
| 6/10/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
28:35 |
7:09 |
|
| 6/4/2008 |
Run |
University/Bush |
Easy |
4.0 mi |
27:51 |
6:58 |
|
| 4/23/2008 |
Run |
University/Bush |
Easy |
4.2 mi |
30:01 |
7:12 |
|
|