| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2010 |
Weights |
|
|
|
1:30 |
|
 |
| 2/15/2016 |
Weights |
|
|
|
|
|
|
| 2/29/2016 |
Weights |
|
|
|
|
|
|
| 4/9/2011 |
Bike |
The Godley Loop |
Easy |
3.2 mi |
17:47 |
5:30 |
|
| 4/12/2011 |
Bike |
The Godley Loop |
Easy |
5.9 mi |
29:03 |
4:56 |
|
| 4/17/2011 |
Bike |
The Ext Godley Loop |
Easy |
3.8 mi |
14:04 |
3:41 |
|
| 4/25/2011 |
Bike |
Riding Around |
Easy |
9.8 mi |
39:13 |
4:01 |
|
| 4/25/2011 |
Bike |
The Ext Godley Loop |
Easy |
9.8 mi |
38:12 |
3:55 |
|
| 4/27/2011 |
Bike |
The Ext Godley Loop |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 4/30/2011 |
Bike |
The Ext Godley Loop |
Easy |
8.9 mi |
36:00 |
4:03 |
|
| 5/17/2011 |
Bike |
Riding Around |
Long |
5.1 mi |
21:26 |
4:11 |
|
| 5/23/2011 |
Bike |
Riding Around |
Easy |
7.5 mi |
34:53 |
4:40 |
|
| 5/31/2011 |
Bike |
To Simons and Back |
Long |
12.5 mi |
51:31 |
4:07 |
|
| 6/11/2011 |
Bike |
Riding Around |
Long |
10.6 mi |
46:39 |
4:24 |
|
| 6/13/2011 |
Bike |
Riding Around |
Easy |
8.5 mi |
35:54 |
4:14 |
|
| 6/16/2011 |
Bike |
Riding Around |
Easy |
7.6 mi |
33:04 |
4:21 |
|
| 6/18/2011 |
Bike |
Fort Pulaski |
Easy |
6.2 mi |
35:11 |
5:39 |
|
| 6/22/2011 |
Bike |
Savannah Quarters |
Easy |
13.7 mi |
1:13:25 |
5:23 |
|
| 7/12/2011 |
Bike |
Riding Around |
Easy |
6.6 mi |
27:56 |
4:15 |
|
| 7/18/2011 |
Bike |
Riding Around |
Easy |
7.0 mi |
32:00 |
4:35 |
|
| 7/19/2011 |
Bike |
Riding Around |
Easy |
7.4 mi |
30:14 |
4:07 |
|
| 5/27/2012 |
Bike |
Neighborhood |
Easy |
12.0 mi |
56:00 |
4:41 |
|
| 6/29/2012 |
Bike |
Neighborhood |
Easy |
10.5 mi |
42:53 |
4:07 |
|
| 9/17/2012 |
Bike |
Neighborhood |
Easy |
6.0 mi |
23:00 |
3:50 |
|
| 10/17/2012 |
Bike |
Neighborhood |
Easy |
13.6 mi |
50:40 |
3:44 |
|
| 11/19/2012 |
Bike |
Gym |
Easy |
8.8 mi |
30:00 |
3:25 |
|
| 11/21/2012 |
Bike |
recumbent |
Easy |
9.2 mi |
30:00 |
3:17 |
|
| 11/23/2012 |
Bike |
Gym |
Easy |
9.3 mi |
30:00 |
3:15 |
|
| 11/27/2012 |
Bike |
Gym |
Easy |
9.2 mi |
30:00 |
3:16 |
|
| 11/29/2012 |
Bike |
Gym |
Easy |
9.2 mi |
30:00 |
3:17 |
|
| 12/3/2012 |
Bike |
Gym |
Easy |
9.3 mi |
30:00 |
3:14 |
|
| 12/5/2012 |
Bike |
Gym |
Easy |
9.4 mi |
30:00 |
3:12 |
|
| 3/16/2013 |
Bike |
Fort Pulaski |
Easy |
6.0 mi |
31:00 |
5:10 |
|
| 4/3/2013 |
Bike |
Wildlife Refuge |
Easy |
4.1 mi |
18:07 |
4:26 |
|
| 4/6/2013 |
Bike |
Island |
Easy |
16.7 mi |
1:04:00 |
3:50 |
|
| 4/10/2013 |
Bike |
Wildlife Refuge |
Easy |
6.0 mi |
28:34 |
4:46 |
|
| 4/17/2013 |
Bike |
Wildlife Refuge |
Easy |
6.1 mi |
27:38 |
4:34 |
|
| 4/27/2013 |
Bike |
Islands Y |
Easy |
9.0 mi |
42:00 |
4:40 |
|
| 5/11/2013 |
Bike |
Fort Pulaski |
Easy |
7.2 mi |
46:00 |
6:24 |
|
| 5/24/2013 |
Bike |
Island |
Easy |
14.8 mi |
48:58 |
3:20 |
|
| 5/26/2013 |
Bike |
Island |
Easy |
6.6 mi |
43:00 |
6:31 |
|
| 6/4/2013 |
Bike |
Wildlife Refuge |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 6/7/2013 |
Bike |
Fort Pulaski |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 6/8/2013 |
Bike |
skidaway island |
Easy |
12.0 mi |
52:00 |
4:20 |
|
| 6/10/2013 |
Bike |
Wildlife Refuge |
Easy |
6.6 mi |
30:00 |
4:33 |
|
| 7/6/2013 |
Bike |
hilton head |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
| 7/14/2013 |
Bike |
Island |
Easy |
25.4 mi |
1:32:22 |
3:39 |
|
| 7/15/2013 |
Bike |
Sacannah Wildlife Refuge |
Easy |
11.8 mi |
39:53 |
3:23 |
|
| 7/17/2013 |
Bike |
Sacannah Wildlife Refuge |
Easy |
12.6 mi |
41:19 |
3:18 |
|
| 7/21/2013 |
Bike |
Island |
Easy |
11.7 mi |
39:45 |
3:25 |
|
| 7/26/2013 |
Bike |
Wildlife Refuge |
Easy |
9.2 mi |
30:00 |
3:16 |
|
| 7/29/2013 |
Bike |
Wildlife Refuge |
Easy |
14.2 mi |
46:20 |
3:16 |
|
| 7/31/2013 |
Bike |
Sacannah Wildlife Refuge |
Easy |
13.6 mi |
44:07 |
3:15 |
|
| 8/7/2013 |
Bike |
Wildlife Refuge |
Easy |
13.0 mi |
43:28 |
3:21 |
|
| 8/14/2013 |
Bike |
Wildlife Refuge |
Easy |
13.6 mi |
45:45 |
3:22 |
|
| 8/26/2013 |
Bike |
Wildlife Refuge |
Easy |
12.4 mi |
40:24 |
3:17 |
|
| 8/28/2013 |
Bike |
Savannah Wildlife Refuge |
Easy |
12.4 mi |
40:26 |
3:16 |
|
| 9/4/2013 |
Bike |
Savannah Wildlife Refuge |
Easy |
12.5 mi |
40:46 |
3:17 |
|
| 9/9/2013 |
Bike |
Savannah Wildlife Refuge |
Easy |
12.5 mi |
40:11 |
3:14 |
|
| 9/14/2013 |
Bike |
hilton head |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/16/2013 |
Bike |
Savannah Wildlife Refuge |
Easy |
9.1 mi |
40:00 |
4:25 |
|
| 9/24/2013 |
Bike |
Savannah Wildlife Refuge |
Easy |
8.3 mi |
35:21 |
4:18 |
|
| 10/16/2013 |
Bike |
Port went worth |
Easy |
10.0 mi |
32:42 |
3:17 |
|
| 5/26/2014 |
Bike |
Island |
Easy |
7.7 mi |
30:00 |
3:54 |
|
| 7/14/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.8 mi |
30:55 |
4:33 |
|
| 7/18/2014 |
Bike |
Gym |
Easy |
3.2 mi |
|
|
|
| 7/28/2014 |
Bike |
Island |
Easy |
12.9 mi |
47:41 |
3:42 |
|
| 9/5/2014 |
Bike |
Monterrey |
Easy |
11.8 mi |
53:02 |
4:31 |
|
| 9/7/2014 |
Bike |
Islands |
Easy |
11.5 mi |
40:18 |
3:31 |
|
| 9/9/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.1 mi |
31:20 |
5:11 |
|
| 9/10/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.1 mi |
28:25 |
4:40 |
|
| 9/11/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.4 mi |
32:28 |
5:05 |
|
| 9/14/2014 |
Bike |
Islands |
Easy |
15.6 mi |
52:26 |
3:22 |
|
| 9/15/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.2 mi |
29:28 |
4:46 |
|
| 9/16/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.2 mi |
31:00 |
5:00 |
|
| 9/18/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.2 mi |
|
|
|
| 9/21/2014 |
Bike |
Island |
Easy |
21.3 mi |
1:15:49 |
3:34 |
|
| 9/23/2014 |
Bike |
Savannah Wildlife Refuge |
Easy |
6.2 mi |
|
|
|
| 2/1/2015 |
Bike |
Around |
Easy |
20.2 mi |
|
|
|
| 3/25/2015 |
Bike |
Around |
Easy |
10.2 mi |
36:11 |
3:33 |
|
| 4/6/2015 |
Bike |
Around |
Easy |
12.7 mi |
|
|
|
| 4/14/2015 |
Bike |
Around |
Easy |
12.0 mi |
|
|
|
| 4/19/2015 |
Bike |
Around |
Easy |
9.5 mi |
|
|
|
| 4/26/2015 |
Bike |
Around |
Long |
22.0 mi |
1:16:00 |
3:28 |
|
| 5/3/2015 |
Bike |
Islands |
Long |
22.3 mi |
|
|
|
| 5/4/2015 |
Bike |
Around |
Easy |
9.5 mi |
|
|
|
| 5/6/2015 |
Bike |
Around |
Easy |
6.9 mi |
|
|
|
| 5/19/2015 |
Bike |
Around |
Easy |
7.8 mi |
|
|
|
| 5/24/2015 |
Bike |
Around |
Easy |
8.0 mi |
|
|
|
| 5/25/2015 |
Bike |
Island |
Easy |
10.0 mi |
|
|
|
| 5/27/2015 |
Bike |
Island |
Easy |
9.0 mi |
|
|
|
| 5/31/2015 |
Bike |
Island |
Easy |
12.1 mi |
|
|
|
| 6/2/2015 |
Bike |
Island |
Easy |
9.0 mi |
|
|
|
| 6/4/2015 |
Bike |
Island |
Easy |
9.7 mi |
|
|
|
| 6/6/2015 |
Bike |
Newbern |
Easy |
12.0 mi |
|
|
|
| 6/9/2015 |
Bike |
Island |
Easy |
10.2 mi |
37:49 |
3:43 |
|
| 6/11/2015 |
Bike |
Island |
Easy |
10.6 mi |
39:26 |
3:44 |
|
| 6/14/2015 |
Bike |
Island |
Long |
21.2 mi |
1:13:59 |
3:30 |
|
| 6/16/2015 |
Bike |
Island |
Easy |
11.4 mi |
40:59 |
3:36 |
|
| 6/18/2015 |
Bike |
Island |
Easy |
11.4 mi |
39:30 |
3:28 |
|
|