| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/14/2012 |
Run General |
Anna's Hoeve 8mi |
Intervals |
11.0 mi |
1:24:38 |
4:47 |
 |
| 3/20/2012 |
Run General |
Anna's Hoeve 8mi |
Intervals |
8.4 mi |
1:09:10 |
5:09 |
|
| 4/14/2012 |
Run General |
Anna's Hoeve 8mi |
Intervals |
9.2 mi |
1:10:42 |
4:47 |
|
| 7/10/2012 |
Run General |
Anna's Hoeve 8mi |
Intervals |
8.8 mi |
1:13:56 |
5:14 |
|
| 8/29/2012 |
Run General |
Anna's Hoeve 8mi |
Intervals |
5.6 mi |
46:19 |
5:07 |
|
| 9/5/2012 |
Run General |
stride path 01 |
Intervals |
7.3 mi |
58:37 |
4:58 |
|
| 9/12/2012 |
Run General |
Lelystad 01 |
Intervals |
5.8 mi |
43:20 |
4:39 |
|
| 9/27/2012 |
Run General |
Anna's Hoeve 8mi |
Intervals |
8.4 mi |
1:03:05 |
4:42 |
|
| 8/17/2011 |
Run General |
Anna' H - Kamerlingh Oones weg |
Tempo 2 |
6.4 mi |
45:41 |
4:28 |
|
| 2/25/2012 |
Run General |
RTSG01 |
Tempo 2 |
6.2 mi |
40:15 |
4:01 |
|
| 8/28/2012 |
Run General |
Laren 4mi |
Tempo 2 |
3.1 mi |
20:54 |
4:11 |
|
| 8/26/2012 |
Run General |
SLNB01 |
Default |
0.5 mi |
4:23 |
5:21 |
|