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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/5/2009
Run
Untitled Route
Easy
1.0 mi
10:00
10:00
5/7/2011
Run
Untitled Route
Easy
1.0 mi
9:30
9:30
10/15/2011
Run
Untitled Route
Easy
1.0 mi
9:38
9:38
3/31/2012
Run
Untitled Route
Easy
1.0 mi
8:30
8:30
10/12/2013
Run
Untitled Route
Easy
1.0 mi
8:10
8:10
5/3/2014
Run
GA
1.0 mi
8:00
8:00
4/4/2015
Run
GA
1.0 mi
8:30
8:30
4/29/2010
Run
Untitled Route
Easy
1.1 mi
9:20
8:30
5/8/2010
Run
Untitled Route
Easy
1.1 mi
9:30
8:39
11/25/2010
Run
Untitled Route
Easy
1.1 mi
9:45
8:52
3/16/2013
Run
Untitled Route
Easy
1.2 mi
10:00
8:20
10/2/2014
Run
Easy
1.2 mi
10:00
8:20
5/2/2015
Run
GA
1.3 mi
11:00
8:28
5/14/2016
Run
Easy
1.4 mi
11:00
7:52
10/10/2015
Run
GA
1.5 mi
12:30
8:20
11/27/2008
Run
Untitled Route
Easy
1.6 mi
14:40
9:10
3/22/2014
Run
Easy
1.6 mi
14:00
8:45
5/10/2014
Run
GA
1.6 mi
13:30
8:27
6/13/2009
Run
Untitled Route
Easy
1.8 mi
16:30
9:10
5/11/2013
Run
Untitled Route
Easy
1.8 mi
15:30
8:37
6/4/2008
Run
Untitled Route
Easy
2.0 mi
25:00
12:30
6/23/2008
Run
Untitled Route
Easy
2.0 mi
11/27/2009
Run
Untitled Route
Easy
2.0 mi
19:00
9:30
5/5/2012
Run
Untitled Route
Easy
2.0 mi
18:00
9:00
7/4/2012
Run
Untitled Route
Easy
2.0 mi
18:00
9:00
11/22/2012
Run
Untitled Route
GA
2.0 mi
17:00
8:30
5/4/2013
Run
Untitled Route
Easy
2.0 mi
16:50
8:25
8/23/2014
Run
GA
2.0 mi
16:30
8:15
1/10/2015
Run
Easy
2.0 mi
18:00
9:00
2/26/2011
Run
Untitled Route
Easy
2.1 mi
19:00
9:03
10/15/2010
Run
Untitled Route
Easy
2.2 mi
20:14
9:12
11/28/2013
Run
Untitled Route
Easy
2.2 mi
18:30
8:25
11/26/2015
Run
Easy
2.2 mi
17:30
7:58
10/3/2013
Run
Untitled Route
Easy
2.3 mi
19:00
8:16
3/22/2014
Run
Easy
2.3 mi
19:30
8:29
6/12/2008
Run
Untitled Route
Tempo
2.5 mi
35:00
14:00
5/5/2011
Run
Untitled Route
Easy
2.5 mi
25:00
10:00
10/23/2014
Run
Easy
2.5 mi
23:00
9:12
4/9/2012
Run
Untitled Route
Easy
2.7 mi
27:00
10:00
5/14/2011
Run
Untitled Route
Easy
2.9 mi
27:00
9:19
6/2/2008
Run
Untitled Route
Easy
3.0 mi
34:00
11:20
6/21/2008
Run
Untitled Route
Tempo
3.0 mi
28:30
9:30
7/1/2008
Run
Untitled Route
Easy
3.0 mi
30:00
10:00
1/10/2009
Run
Untitled Route
Easy
3.0 mi
29:06
9:42
1/10/2009
Run
Untitled Route
GA
3.0 mi
25:55
8:39
2/22/2010
Run
Untitled Route
Easy
3.0 mi
30:00
10:00
9/4/2010
Run
Untitled Route
Easy
3.0 mi
26:47
8:56
10/25/2010
Run
Untitled Route
Easy
3.0 mi
30:00
10:00
12/29/2010
Run
Untitled Route
GA
3.0 mi
26:45
8:55
12/31/2010
Run
Untitled Route
GA
3.0 mi
26:25
8:49
5/1/2011
Run
Untitled Route
Easy
3.0 mi
30:00
10:00
7/22/2011
Run
Untitled Route
Easy
3.0 mi
27:00
9:00
11/1/2011
Run
Untitled Route
Easy
3.0 mi
32:00
10:40
4/19/2013
Run
Untitled Route
Easy
3.0 mi
27:00
9:00
7/24/2013
Run
Untitled Route
Easy
3.0 mi
28:00
9:20
8/8/2013
Run
Untitled Route
Easy
3.0 mi
26:00
8:40
12/31/2013
Run
Untitled Route
Easy
3.0 mi
25:25
8:29
9/12/2014
Run
Easy
3.0 mi
25:45
8:35
1/4/2015
Run
Easy
3.0 mi
26:00
8:40
3/28/2015
Run
Race
3.0 mi
17:52
5:58
6/1/2016
Run
Easy
3.0 mi
29:10
9:44
6/3/2016
Run
Easy
3.0 mi
28:30
9:30
6/14/2016
Run
GA
3.0 mi
26:00
8:40
6/24/2016
Run
GA
3.0 mi
24:57
8:19
7/21/2016
Run
GA
3.0 mi
26:20
8:47
8/4/2016
Run
Easy
3.0 mi
27:00
9:00
10/31/2016
Run
GA
3.0 mi
25:27
8:29
11/9/2016
Run
GA
3.0 mi
30:00
10:00
11/15/2016
Run
GA
3.0 mi
26:00
8:40
12/11/2016
Run
Easy
3.0 mi
25:31
8:31
12/14/2016
Run
GA
3.0 mi
24:14
8:05
12/16/2016
Run
GA
3.0 mi
25:01
8:21
1/6/2017
Run
GA
3.0 mi
25:56
8:39
2/14/2017
Run
GA
3.0 mi
23:14
7:45
2/24/2017
Run
GA
3.0 mi
24:12
8:04
4/20/2017
Run
GA
3.0 mi
25:52
8:38
4/27/2017
Run
GA
3.0 mi
25:06
8:22
1/23/2008
Run
Untitled Route
Tempo
3.1 mi
25:00
8:04
6/19/2008
Run
Untitled Route
Tempo
3.1 mi
24:28
7:54
11/27/2008
Run
Untitled Route
Race
3.1 mi
21:46
7:02
12/25/2008
Run
Untitled Route
Tempo
3.1 mi
24:57
8:03
5/9/2009
Run
Untitled Route
Race
3.1 mi
22:17
7:12
11/26/2009
Run
Untitled Route
Race
3.1 mi
19:58
6:27
12/11/2009
Run
Untitled Route
Easy
3.1 mi
26:07
8:26
3/22/2010
Run
Untitled Route
Easy
3.1 mi
29:00
9:22
4/29/2010
Run
Untitled Route
Race
3.1 mi
21:15
6:52
5/22/2010
Run
Untitled Route
Race
3.1 mi
20:00
6:28
10/15/2010
Run
Untitled Route
Easy
3.1 mi
27:30
8:53
10/22/2010
Run
Untitled Route
Easy
3.1 mi
35:38
11:30
11/25/2010
Run
Untitled Route
Race
3.1 mi
20:09
6:30
3/19/2011
Run
Untitled Route
Race
3.1 mi
19:53
6:25
5/14/2011
Run
Untitled Route
Race
3.1 mi
19:21
6:15
9/10/2011
Run
Untitled Route
Race
3.1 mi
19:21
6:15
10/27/2011
Run
Untitled Route
Easy
3.1 mi
29:00
9:22
11/24/2011
Run
Untitled Route
Race
3.1 mi
30:00
9:41
2/25/2012
Run
Untitled Route
Race
3.1 mi
19:02
6:09
11/22/2012
Run
Untitled Route
Race
3.1 mi
18:24
5:57
5/4/2013
Run
Untitled Route
Race
3.1 mi
18:57
6:07
10/3/2013
Run
Untitled Route
Race
3.1 mi
20:26
6:36
11/28/2013
Run
Untitled Route
Race
3.1 mi
18:38
6:01
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