Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/16/2008 Run
Untitled Route
 Tempo 5.9 mi    
6/23/2008 Run
Untitled Route
 Easy 2.0 mi    
2/4/2017 Bike   GA 25.0 mi 1:09:29 2:47
7/10/2017 Bike   Race 10.0 mi 28:31 2:52
2/15/2017 Bike   GA 21.0 mi 1:00:00 2:52
5/30/2017 Bike   GA 8.5 mi 24:28 2:53
2/1/2017 Bike   GA 20.8 mi 1:00:00 2:54
2/21/2017 Bike   GA 20.4 mi 1:00:00 2:57
3/23/2017 Bike   GA 22.7 mi 1:06:46 2:57
4/27/2017 Bike   Easy 29.3 mi 1:26:49 2:58
1/22/2017 Bike   GA 20.2 mi 1:00:00 2:59
1/31/2017 Bike   GA 20.2 mi 1:00:00 2:59
8/3/2017 Bike   GA 38.0 mi 1:55:00 3:02
6/1/2017 Bike   Tempo 27.0 mi 1:21:46 3:02
1/9/2017 Bike   Easy 19.8 mi 1:00:00 3:02
6/8/2017 Bike   GA 28.1 mi 1:25:11 3:02
8/12/2017 Bike   GA 42.5 mi 2:10:00 3:04
8/19/2017 Bike   GA 40.0 mi 2:03:00 3:05
8/10/2017 Bike   GA 37.7 mi 1:56:00 3:05
8/17/2017 Bike   GA 31.0 mi 1:36:00 3:06
9/6/2016 Bike   GA 22.8 mi 1:11:20 3:08
9/22/2016 Bike   GA 20.5 mi 1:04:30 3:09
8/25/2016 Bike   GA 19.8 mi 1:02:32 3:10
4/1/2017 Bike   GA 23.4 mi 1:13:57 3:10
8/2/2017 Bike   GA 39.3 mi 2:05:00 3:11
7/27/2017 Bike   GA 30.0 mi 1:36:09 3:13
9/5/2017 Bike   GA 25.0 mi 1:20:27 3:14
4/6/2017 Bike   GA 27.3 mi 1:27:53 3:14
6/20/2017 Bike   GA 27.2 mi 1:27:38 3:14
11/1/2016 Bike   GA 25.3 mi 1:21:35 3:14
10/18/2016 Bike   GA 29.4 mi 1:34:58 3:14
5/25/2017 Bike   GA 24.3 mi 1:18:32 3:14
4/8/2017 Bike   GA 38.0 mi 2:02:58 3:15
8/26/2017 Bike   GA 25.0 mi 1:21:00 3:15
8/5/2017 Bike   GA 40.8 mi 2:13:00 3:16
10/4/2016 Bike   GA 18.6 mi 1:00:38 3:16
6/12/2017 Bike   GA 34.3 mi 1:51:51 3:16
5/23/2017 Bike   GA 19.9 mi 1:05:00 3:16
8/26/2017 Bike   GA 25.0 mi 1:21:43 3:17
2/8/2017 Bike   GA 18.3 mi 1:00:00 3:17
8/23/2017 Bike   GA 32.0 mi 1:45:00 3:17
5/15/2017 Bike   GA 18.6 mi 1:01:22 3:18
4/27/2017 Bike   GA 8.5 mi 28:03 3:18
6/17/2017 Bike   GA 21.0 mi 1:09:26 3:19
4/12/2017 Bike   GA 26.5 mi 1:27:42 3:19
5/22/2017 Bike   GA 25.5 mi 1:24:28 3:19
3/12/2017 Bike   GA 36.6 mi 2:01:18 3:19
6/29/2017 Bike   GA 36.5 mi 2:01:00 3:19
5/14/2017 Bike   GA 28.2 mi 1:33:34 3:20
5/20/2017 Bike   GA 28.4 mi 1:34:43 3:21
4/19/2017 Bike   GA 29.5 mi 1:38:32 3:21
8/22/2017 Bike   GA 35.0 mi 1:57:00 3:21
9/29/2017 Bike   GA 401.2 mi 22:22:22 3:21
7/6/2017 Bike   GA 24.2 mi 1:21:00 3:21
11/29/2016 Bike   GA 16.8 mi 56:19 3:22
6/13/2017 Bike   GA 31.5 mi 1:45:43 3:22
6/27/2017 Bike   GA 8.5 mi 28:32 3:22
4/5/2017 Bike   GA 30.0 mi 1:41:05 3:23
5/8/2017 Bike   GA 31.6 mi 1:47:02 3:24
7/13/2017 Bike   GA 34.0 mi 1:55:14 3:24
11/20/2016 Bike   GA 17.2 mi 58:22 3:24
4/18/2017 Bike   GA 8.5 mi 28:54 3:24
11/15/2016 Bike   GA 20.1 mi 1:08:23 3:25
8/15/2017 Bike   GA 38.2 mi 2:10:00 3:25
9/13/2016 Bike   GA 21.8 mi 1:14:16 3:25
4/25/2017 Bike   GA 30.8 mi 1:45:03 3:25
7/31/2017 Bike   GA 21.6 mi 1:13:46 3:25
11/17/2016 Bike   GA 25.5 mi 1:27:10 3:26
5/25/2017 Bike   GA 8.5 mi 29:05 3:26
10/27/2016 Bike   GA 26.3 mi 1:30:15 3:26
7/8/2017 Bike   GA 30.2 mi 1:43:41 3:26
11/5/2016 Bike   GA 34.2 mi 1:57:45 3:27
6/22/2017 Bike   GA 27.3 mi 1:34:28 3:28
6/3/2017 Bike   GA 30.3 mi 1:44:52 3:28
7/3/2017 Bike   GA 13.0 mi 45:00 3:28
3/28/2017 Bike   GA 13.0 mi 45:10 3:29
10/22/2016 Bike   GA 31.6 mi 1:49:55 3:29
7/25/2017 Bike   GA 40.6 mi 2:21:15 3:29
8/8/2017 Bike   GA 36.5 mi 2:07:00 3:29
11/12/2016 Bike   GA 17.1 mi 59:32 3:29
6/8/2017 Bike   GA 8.5 mi 29:37 3:30
11/13/2016 Bike   GA 20.2 mi 1:10:27 3:30
4/8/2017 Bike   GA 8.5 mi 29:39 3:30
3/10/2017 Bike   GA 17.2 mi 1:00:00 3:30
2/7/2017 Bike   GA 25.5 mi 1:28:58 3:30
5/14/2017 Bike   GA 10.0 mi 35:00 3:30
9/27/2016 Bike   GA 16.2 mi 56:46 3:31
8/30/2016 Bike   GA 28.8 mi 1:41:00 3:31
4/29/2017 Bike   GA 28.0 mi 1:38:25 3:31
9/8/2016 Bike   GA 24.2 mi 1:25:10 3:32
10/29/2016 Bike   GA 40.5 mi 2:22:45 3:32
12/25/2016 Bike   GA 20.0 mi 1:10:36 3:32
4/10/2017 Bike   GA 30.5 mi 1:47:42 3:32
2/25/2017 Bike   GA 18.0 mi 1:03:40 3:33
3/30/2017 Bike   GA 14.0 mi 49:35 3:33
6/1/2017 Bike   GA 8.5 mi 30:10 3:33
12/1/2016 Bike   GA 18.3 mi 1:05:00 3:34
6/28/2017 Bike   GA 25.4 mi 1:30:19 3:34
3/24/2017 Bike   GA 19.0 mi 1:07:38 3:34
10/7/2016 Bike   GA 23.2 mi 1:22:38 3:34
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