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Run Entry


Info
Date:10/30/2008 5:10 PM
Type:Easy
Course:Walnut 5 Town Run
Distance:5 miles
Duration:35:00
Pace:7:00 / mile
Shoe:Avia Cantilever (New)
Weight:160 lb
Misc:Quality: 5/10, Effort: 5/10
Weather:59° F, Sunny
Notes:Ran w/ Tatum, it was a little cool but she and I survived :)
Statistics:Calories: 605
VO2 Max: 46.4