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Summary
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Run Entry
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Info
Date:
10/28/2008 5:00 AM
Type:
Easy
Course:
Random Route
Distance:
6 miles
Duration:
40:00
Pace:
6:40 / mile
Shoe:
New Balance
Weight:
160 lb
Misc:
Quality: 6/10, Effort: 7/10
Weather:
25° F, Sunny
Notes:
Ran in Janseville early in the morning, yeah, it was cold! I did run hard on the way back through town, it was a little breezy but I had the correct gear on :)
Statistics:
Calories:
726
VO
2
Max:
49.7
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