Run Entry

Info
Date:	10/26/2008 7:00 AM
Type:	Easy
Course:	Walnut 5 Town Run
Distance:	5 miles
Duration:	35:00
Pace:	7:00 / mile
Shoe:	Avia Cantilever (New)
Weight:	160 lb
Misc:	Quality: 5/10, Effort: 5/10
Weather:	35° F, Overcast, Windy
Notes:	Ran in the morning to avoid the afternoon winds, winds were still really high at 20 mph
Statistics:	Calories: 605 VO2 Max: 46.4

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