Run Entry

Info
Date:	11/6/2008 6:30 AM
Type:	Easy
Course:	Princeton 5 mile Tempo
Distance:	3 miles
Duration:	20:00
Pace:	6:40 / mile
Shoe:	Avia Cantilever (New)
Weight:	160 lb
Misc:	Quality: 4/10, Effort: 4/10
Weather:	55° F, Rain, Windy
Notes:	Warmup and cooldown for tempo run
Statistics:	Calories: 363 VO2 Max: 47.7

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