Notes
This was a pretty good tempo run, I did the 5 mile town loop where I did have to stop a few times, partly because of the pace and then another part because of prior runs. Splits:
1 - 5.38
2 - 5.41
3 - 5.42
4 - 5.48
5 - 5.48
I ran really well considering how hard I worked yesterday on the garage and prior runs this week. It will be an interesting race on Thanksgiving :)