| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2019 |
Run |
Bethel Track |
WU/CD |
1.7 mi |
15:49 |
9:32 |
 |
| 2/28/2019 |
Run |
Bethel Track |
Interval |
3.4 mi |
28:56 |
8:39 |
|
| 2/28/2019 |
Run |
Bethel Track |
WU/CD |
2.0 mi |
14:58 |
7:37 |
|
| 2/17/2019 |
Run |
Bethel Track |
WU/CD |
1.7 mi |
15:01 |
8:57 |
|
| 2/17/2019 |
Run |
Bethel Track |
Race |
200.0 m |
0:30 |
4:01 |
|
| 2/17/2019 |
Run |
Bethel Track |
WU/CD |
1.1 mi |
10:01 |
9:33 |
|
| 2/17/2019 |
Run |
Bethel Track |
Race |
400.0 m |
1:01 |
4:07 |
|
| 2/17/2019 |
Run |
Bethel Track |
WU/CD |
2.8 mi |
24:23 |
8:45 |
|
| 2/8/2019 |
Run |
Bethel Track |
Easy |
9.0 mi |
1:10:35 |
7:51 |
|
| 2/7/2019 |
Run |
Bethel Track |
Easy |
2.0 mi |
15:42 |
7:52 |
|
| 2/7/2019 |
Run |
Bethel Track |
Interval |
3.5 mi |
28:01 |
8:03 |
|
| 2/7/2019 |
Run |
Bethel Track |
WU/CD |
2.0 mi |
17:58 |
8:59 |
|
| 2/3/2019 |
Run |
Bethel Track |
WU/CD |
2.0 mi |
15:57 |
7:59 |
|
| 2/3/2019 |
Run |
Bethel Track |
Race |
800.0 m |
2:16 |
4:34 |
|
| 2/3/2019 |
Run |
Bethel Track |
WU/CD |
3.0 mi |
10:02 |
3:21 |
|
| 2/3/2019 |
Run |
Bethel Track |
Easy |
2.0 mi |
15:26 |
7:43 |
|
| 3/4/2017 |
Run |
Bethel Track |
WU/CD |
2.0 mi |
15:52 |
7:56 |
|
| 3/4/2017 |
Run |
Bethel Track |
Race |
800.0 m |
2:11 |
4:24 |
|
| 3/4/2017 |
Run |
Bethel Track |
WU/CD |
1.7 mi |
13:16 |
7:57 |
|
| 2/25/2017 |
Run |
Bethel Track |
WU/CD |
2.0 mi |
17:25 |
8:43 |
|
| 2/25/2017 |
Run |
Bethel Track |
Race |
800.0 m |
2:14 |
4:30 |
|
| 2/25/2017 |
Run |
Bethel Track |
WU/CD |
3.6 mi |
28:02 |
7:48 |
|
|