Forums >Running 101>Losing Weigh, Upper Body Getting Flabbier
"If you have the fire, run..." -John Climacus
Why not do some weight training for your upper body. Body weight exercises like pull ups, press ups, chins and dips.... if you are feeling adventurous planche training should do it (just kidding)
Self anointed title
BMI is the most worthless excuse for a measurement known to man.
Champions are made when no one is watching
5k PR - 26:27 | 10k PR - ??? | HM PR - 2:09:14
Outside Lane
See how they run...
How do you do a captain's chair situp? You could join the Hundred Pushups Challenge user group on this site!