>Health and Nutrition>Take your log to the doc!
Roads were made for journeys...
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
He is not a runner, and he just had no concept of what all the miles meant. Maybe a graph would have made it easier
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I told him that I had run 5 marathons during the year since my previous visit. Nothing....
This makes me chuckle. I had a couple of people congratulate me on finishing my first "marathon" after I ran my 5k last weekend. I was sorta embarrassed to point out that a 5k is only about 3 miles and a marathon is over 26....