Forums >Cross Training>I Can't Swim (not literal)
Running Dad
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
so I signed up for private lessons at a local college
Hold the Mayo
Check out this website-- it helped me add distance reasonably... http://ruthkazez.com/ZeroTo1mile.html
"You're Not Winning"
Connecticut Runners' Forum on RunningAhead
Which college?
Check out this website-- it helped me add distance reasonably... http://ruthkazez.com/ZeroTo1mile.html ^^^ exactly where I went.. i really think that's going to work.. I was just expecting it to be a little easier...guess not... thanks for all the replies.. hopefully tomorrow morning won't be as bad.. now if i can just get this darn water outta my ear..