Forums >Health and Nutrition>The what I ate today thread
Couldn't resist posting this one for you Trent...
Michelle
SMART Approach
2 servings of oatmeal rough cut (300 cals) 1 large Mcintosh apple (85 cals) 1/2 cup fat free cottage cheese (80 cals) 5 cups of broccoli and veggies (100 cals) 4 almonds (30 cals?) chicken stuffed with rice (5 oz) 150 cals 1 large McIntosh apple (80 cals) 16 oz of yogurt fat free no sugar 160 cals 1 cup of fiber cereal (120 cals) 4 rice cakes (100 cals) with fat free cream cheese on top (100 cals) 100 calorie pack of graham crackers (duh) 1 medium banana (101 cals) 1.2 tablespoons of almond butter a whole lotta fat free cool whip! (100 cals) ~2000 cals for the day tempo run 4 miles + warm up and cool down, 3 miles = 7 miles total
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How did you make do your tofu stir fry? Do you have to use lots of oil? I have an eggplant that I need to do something with and this sounds yummy. Sorry for the hi-jack!
Non ducor, duco.
Maybe Trent has a secret healthy way of preparing it. Does the eggplant actually go in the stir fry? I like eggplant, but I always end up cooking it dipped in egg and flour and then frying it.
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You have an excerito yet? Is this part of the taper for your ultra extreme eating competition? or maybe it's prepin' for your day with dre? modal (who gets sick at the though of fish and chips)
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Four fried chickens and a Coke. And some dry white toast.
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I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
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