>Look What I Can Do!>First 10-miler
First or last...it's the same finish line
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2019 Goals 1,250 miles/ Fundraise, Train, and Execute the 3-Day / Race a half marathon/ Try for a sub-6 hour marathonRun, consistently, without fail
Champions are made when no one is watching
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
Hoping to Run Again :-(
Wahoo!!! Great going - and sounds like the perfect day to have done it with the concert and all.
I've been building back from an injury and seem permanently stuck at the 8-mile mark. Enjoy your light week (having one myself) and be good to those shins!
• 5/7/2019 - lung lobe removed w/colorectal met
• Continue showing Cancer that it's not welcome back. Ever.
• Improve power:weight ratio
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
My first 10 miler was a BIG deal. I don't think I've yet run a distance that touches that first "double digit" run. Though my first 20 miler is in 2 weeks, so I have a feeling that will trump 10.
WTG, George! It only gets better from here!
Congrats on your 10-miler!!! I did my first one last Tuesday as well. Boy, it's a strange sensation when your knees are kind of achy and stiff but it still feels like the rest of your legs are made out of jello!
Keep it up - thanks for sharing - I'm still glowing from mine!