Forums >Health and Nutrition>50 MPW is too many???
Old, Slow, Happy
Think Whirled Peas
Just because running is simple does not mean it is easy.
Relentless. Forward. Motion. <repeat>
Prince of Fatness
She said the human body is not made to run 50 mpw week in and week out.
Not at it at all.
Runners run
Suspect Zero
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
#2867
I have been running 45 - 50 miles every week for about 2 1/2 years except when I have an injury. What do you think? Is 50 mpw too many to do regularly? I'll appreciate any responses, constructive or otherwise.
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
"Good-looking people have no spine. Their art never lasts. They get the girls, but we're smarter." - Lester Bangs
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Why is it sideways?
Self anointed title
Champions are made when no one is watching
rectumdamnnearkilledem
It's actually quite sad. If Q would run slower he'd notice more things and write better race reports.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay