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Capsulitis (Read 46 times)

JerryInIL


No Team

    What’s the cure?  I’m going on 3 months.  Rest and insole didn’t help.  Podiatrist is going to try a custom insole.  Any other solutions?

     Last::   3/2018 Alamo 13.1         

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    Fredford66


    Running Musician

      If you look online, there are several videos about how to tape the second toe.  It worked for me, but I have no idea of how serious your case is vs. mine.

      5k 24:03 (1/19); 4M 32:37 (2/18); 5M 41:36 (11/18); 10k 52:27 (3/19)
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