1

Capsulitis (Read 69 times)

JerryInIL


No Team

    What’s the cure?  I’m going on 3 months.  Rest and insole didn’t help.  Podiatrist is going to try a custom insole.  Any other solutions?

     Last::   3/2018 Alamo 13.1         

     Next:   ????            

    Fredford66


    Running Musician

      If you look online, there are several videos about how to tape the second toe.  It worked for me, but I have no idea of how serious your case is vs. mine.

      5k 24:03 (1/19); 4M 32:37 (2/18); 5M 41:36 (11/18); 10k 52:27 (3/19)
      10M 1:30:20 (11/18); Half 1:58:47 (5/19); Full 4:47:04 (4/17)

      Upcoming race(s): 5k Pizza Run, Westfield 7/24
      Little Blue


        I've had it for years, but it really doesn't cause me any problems.  My foot makes noise when I walk barefoot, and occasionally will get slightly inflamed if I do something to annoy it. My podiatrist got me custom orthotics with a groove cut out under the second toe. They are very stiff, and I only wear them in my work boots.

         

        TL : DR .. I ignore it.

        runnershawn


          Get a shot

          What’s the cure?  I’m going on 3 months.  Rest and insole didn’t help.  Podiatrist is going to try a custom insole.  Any other solutions?