Forums >Health and Nutrition>Insomnia
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Vim
I'm currently flying solo so I need some options that are more easily obtained...
I do a lot of workouts later at night and have problems turning my mind off to go to sleep. you can try yoga or meditation if that fails try jumping your partners bones that always seems to help me
Non ducor, duco.
My suggestion? Eat. I usually do 4 slices of toast with peanut butter and 8oz of skim milk with extra bovine growth hormone.
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
When it’s all said and done, will you have said more than you’ve done?
Kings Canyon NP 07'
left-right-left-right-repeat