>Cross Training>Moving from Indoor Triathlons to the Real Thing
Buffalo Gal Rides Again
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
TRIing to beat the heat!
Sub-1:42 for half marathon √ (1:41 at Disney, Jan '12)
Sub-22 for 5k √ (21:51 in Sept '12)
BQ for marathon- FAIL
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
I think the biggest thing for me will be no black line to follow. How do you guys and gals go about sighting and breathing while swimming?
veggies on the run
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Next Indoor Tri is March 7, now you all have me charged to Tri a real Tri!