>Cross Training>Calling rockenmamof5's abs workout
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Jiggle, jiggle, jiggle.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Now that was a bath...
Roads were made for journeys...
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Running the 2016 Boston Marathon for Children's Hospital
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Hawt and sexy
I'm touching your pants.
I don't think rocken has an ab workout. i think she just looks like that.