>Running 101>Just wanted to say HI
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
You'll ruin your knees!
If I am not running, I am thinking about running.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
I am new to this board. I have been running for about 8mos. I am running in my 1st 5K, the race for the cure, on October 14th. I am very excited!!! I never thought I would love running so much. If I am not running, I am thinking about running.
I hope I continue to feel this wey.
Hope you don't mind if I stick around.
Happy running to all