Forums >Running 101>5k times
~J
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
TRIing to beat the heat!
2012 Goals
Sub-1:42 for half marathon √ (1:41 at Disney, Jan '12)
Sub-22 for 5k √ (21:51 in Sept '12)
BQ for marathon- FAIL
Outside Lane
See how they run...
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Well I can officially report the slowest time so far (do I get a prize)? That was in August, had just finished C25K but was running with some horrific shin splints and had only run ~5 miles for the two weeks before the 5K...anywho my time was 43:10. It was so slow I didn't even get recorded on the final results cause the official timer people left at 35:00. MTA Background: 27 YO female, new runner (never ran in HS either), overweight.
Champions are made when no one is watching
2012= under-goaled
17:57 [HS -- 1986] 22:52 [2 weeks ago] ... with no hair, my aerodynamics have improved ... can't figure why I have slowed down