Forums >Health and Nutrition>Resting Heart Rate
You trying to start a fight?
not really. I only have 5 fights left before I die so it is interesting that I save them.
MTA: I meant important and not interesting.
How many arguments are there in a fight? I'm not familiar with the metric system.
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
If your fight last an hour, how many beats per minute are you going to figure towards your daily beats to subtract from your final lifetime beat total?
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
Three.
I like the answer (makes sense).... but, why, then, would we exercise, and stress out our heart for an hour or two, and make it work harder than normal? Wouldn't it be better to always be between 70 & 100? BTW, I like Doug's response as well. I've thought often about how close to that final beat I may be.... Doesn't seem like it's a great thing to think about though...
I like the answer (makes sense).... but, why, then, would we exercise, and stress out our heart for an hour or two, and make it work harder than normal?
Wouldn't it be better to always be between 70 & 100?
BTW, I like Doug's response as well. I've thought often about how close to that final beat I may be.... Doesn't seem like it's a great thing to think about though...
Not ever beat is created equal. You also have to take into account the blood pressure at which it is beating. The lower the pressure and slower heart rate keeps the heart from 'wearing out'.
To answer 'why do we stress our heart by working out?': If you stress the heart (just like any muscle, it will grow and perform more efficiently => even lower pressure with even slower heart rate => less overall strain on the heart.
Is there a field for this when logging the activity on RA?
not bad for mile 25
You can create your own custom activity. I fear we cannot track heartbeats per fight, however.
I'm wondering how thread derailments per hour correlates to fights per hour divided by resting heart rate.
Not ever beat is created equal. You also have to take into account the blood pressure at which it is beating. The lower the pressure and slower heart rate keeps the heart from 'wearing out'. To answer 'why do we stress our heart by working out?': If you stress the heart (just like any muscle, it will grow and perform more efficiently => even lower pressure with even slower heart rate => less overall strain on the heart.
Thanks, Peter.
Life Goals:
#1: Do what I can do
#2: Enjoy life
Feel free to be the PI on this study.
Hmm...thread derailment as a type of workout...
I havent read all the previous replies, but my understanding is as follows. Each beat of your heart pumps oxygen around your body. The stronger your heart, the more efficiently it pumps oxygen around. So if you have a slower resting heart beat, that suggests your heart is strong and pumping oxygen around efficiently. If your heart is weak, it will pump less oxygen around with each beat and so need to beat more often.
Good Bad & The Monkey
Not correct.
There are numerous factors contributing to heart rate. Stroke volume is only one of them, and stroke volume is not a specific indicator of heart strength.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
"run" "2" "eat"
hey, ternt -- instead of only pointing out when someone is wrong, perhaps you could supply quality information that is correct and comprehensive. your posts would increase measurably on the helpful scale if you would, you know, be a bit more helpful.
i find the sunshine beckons me to open up the gate and dream and dream ~~robbie williams
Hey Waffles!!
I was responding to a post that included the comment that the poster "havent read all the previous replies". If the poster had, the poster would have seen the answer.
Yer welcome.