>Running 101>I'm cold
veggies on the runMartial Artist Runners
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Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
My wife and I keep our house at around 50 degrees, although sometimes in the evening we'll put it up to 58 degrees or so.
"Good-looking people have no spine. Their art never lasts. They get the girls, but we're smarter." - Lester Bangs
Tonight I ran in 40 degrees F. I wore shorts, a long sleeve wicking t-shirt, and a singlet over that. Perfectly comfortable for 5 miles. After being home for about 15 minutes, I got cold. It's several hours later, and I'm still wearing my winter coat. This doesn't happen all the time, but this is the third time in about two weeks. Any thoughts as to why?
Ebeneezer Scrooge thinks that's too cold. 50 degrees? Hmmm, maybe that's Celenheidt or some other temperature that I've never heard of but I keep my house between 67-68 F.
Barefoot and happy
Are you eating enough fat?
...And I do.