running and having to take a dump (Read 3076 times)

    That's funny.  Beef, you're a biometrician and an awesome coach and teacher.

    2015 Goals:

    #1: Do what I can do. <DOING>

    #2: sub 5:40 @ 1/2 Ironman (Benton Harbor, MI) <DONE... 5:35:05>


      Beef, you are a brilliant biomimeticist!  Your method will someday sweep the trails.


      It will definitely clear the trails.