1000 Mile Club


ATTN: Wisconsin runners (Read 158 times)

IMKY13 finish!!

    I will be in La Crosse, WI in mid-April. I am looking for a running partner to run about 5 miles (at about 9 to 10 minute mile pace) in the mornings. I’ll be staying at the Holiday Inn on Pearl Street. Thanks!!

    Fitness/weight goals for 2014



    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles