Dutchie I go running in the early morning, before my brain figures out what I'm up to.
Run the day, or the day runs you.
Actions determine state of mind - Aristotle
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
Marquess of Utopia
Was up late, so instead of a run I did an upper body endurance strength training, pyramid style. Plus abs.
Will do my run after work then. I'm so fed up with running in the dark!
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
I run for Fried Chicken!
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
7.12K interval on the TM.
I initially started out debating whether I should run or not while driving home. When I got home I made the decision to run 3K only. As I was running and was doing really well, I thought I should run 30 minutes. When the clock on the TM said 30min. I wasn't far off the 5K. So why not finish till I got to 5K. When I got there I realised that I was only a few minutes away from the originally planned 6K. So why not. I finished the 6K in 38:02min. Then I decided to make it a full 40 minutes. Nice round number. But I later decided that 6.5K would be a nicer round number. But when I reached that I thought 45 minutes would be really good today. So I did.
Well, that's how I often talk myself into a longer run on the TM. You won't find me doing that when I'm outside with the dogs
ETA: in case your wondering why I was debating to run at all, I hurt my ankle in the office. Don't ask me how, cause I don't know, but I suddenly had a painful right ankle. No reason that I could find. It's still painful to the touch. So I'm just not touching
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