164
and damn Kelly. Good stuff
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Feeling the growl again
My ideal fighting weight in college was about 153.
Wow, that's skinny. I'm only 5' 10" and my ideal weight was/is 147. I could get down to 145 but it was really hard to maintain, hard to recover at that, and easy to tip into over-training. Estimated 5% BF at that, I got a lot of "go eat something" comments.
The only goal race I ever managed to stay at 145 for was my 10K PR...and I was subsequently into over-training.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Prince of Fatness
All I have done for the past 2 years of this thread is to gain weight! I blame this thread.
Me too, and I run this damn thread.
192,2
Not at it at all.
#artbydmcbride
Runners run
Will Crew for Beer
W12: 166.5
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
old woman w/hobby
Me too, and I run this damn thread. 192,2
You at least have the excuse of being unable to run. I on the other hand just can't get control
137
steph
W12 - 149.0
Wow, it only took just shy of 2 years of trying but I finally got a reading under 150 again. If I can repeat next week I'll consider the goal for the quarter accomplished.
Just a dude.
W12 - 188. :-/
Not running much of the week makes it hard. Ugh.
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
165.
Fecking World Cup matches
W12 - 192.2
This is the last week for this thread, and yes, I am starting another.
Final - 152.4
Heh. Threw myself under the bus in the final days. Ah well, it was a good quarter overall. One more and I should be able to "retire" from this.
Final 193.2. I suck.
I did better when I was on crutches. I thought that I was eating the same when I became more active, but apparently I wasn't.
Final: 167
If I wouldn't have eaten that pie this weekend I might have made 166
Final: 137
Blah.
Final: 186. Not as good as I had hoped, but got most of 20 pounds off.
Thanks all!