Shit, it's not even that hard, I just have to get on the treadmill. I am just not a morning person and my wife is getting really pissed that I set my alarm for 5:20am every morning, wake her up, and never get out of bed.
Sounds just like our house. I have an alarm set for 5:00, 5:45 and 6:00 am. The 5:00 am is supposed to be set so I get out of bed and hop on the bike for a 45 minute trainer ride and that hasn't happened yet. The 5:45 am alarm is to wakre me so I don't sleep too hard and miss the 6:00 am alarm and end up late for work.
The morning workout thing is a real bitch to get into the habit of doing. My biggest problem is I stay up too late.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
Ostrich runner
We all have to do Sun King or The Ram for happy hour in December sometime...
I'm curious to try this "beer" stuff I keep hearing about.
http://www.runningahead.com/groups/Indy/forum
Fricking A. Sigh. OK, fuckers, throw down. First round of beer on the loser. If you both lose I get 2 for free.
It's on like Donkey Kong.
RA - I get serious when beer is on the line. You know that German heritage thing. Oh I see doubles starting tomorrow.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Like. Big time like. I needs me a Ram Growler.
The King of Beasts
This I like. 375 Spaniel. Although I may make a stupid push to run whatever it takes to get to 1750 for the year. I'm still catching up from missing those four months.
I am in for 475.
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
If I ran that many miles my uterus would fall out
Feeling the growl again
Taking 'er easy over the holidays, eh?
I will not play this game with you or DB. Just like stories that include "she told me she was 19", I kinda know how this one's going to end.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
I often start and finish night runs at Ft Ben at the new Triton Brewery. A couple of times we've needed to get warmed up a little before the run as well.
Taking 'er easy over the holidays, eh? I will not play this game with you or DB. Just like stories that include "she told me she was 19", I kinda know how this one's going to end.
haha. yea, those never end well.
seems like we are setting a goal, whatever that might be ? and that way when it come down to sitting around one night or getting out the door we get our happy asses out the fucking door and down the road.
Where I come from, those stories usually start with either "Hey ya'll. Watch this" or "It seemed like a good idea."
haha. yea, those never end well. seems like we are setting a goal, whatever that might be ? and that way when it come down to sitting around one night or getting out the door we get our happy asses out the fucking door and down the road.
LIKE + there's beer on this one. The taste of that frosty mug will be more than enough motivation to move my ass and put down the donut
Will Crew for Beer
You're on. I love free beer.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
Amen.
Do you like crow too?
Here's a preview of our victory dance as you're buying beer.
Courtesy of Ileneforward.
Here's a preview of our victory dance as you're buying beer. Courtesy of Ileneforward.
Two dude are going to air hump in the bar??
All I have to say is you two had better be dedicated. I have the 24-31st off work plus 4 more vacation days to burn. This is going to be good.