I took 2 days off this week - One becasue I was lazy the other busy and poor planning.
67.5 Miles
4050 TM vertical
This week I am hoping to steal saturday - Wife and girls go visit her family and I will run a really long run without guilt
SW = 284 CW = 264 Week WL = 4# Total WL = 20#
SW = 284
CW = 264
Week WL = 4#
Total WL = 20#
Long dead ... But my stench lingers !
182
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Prince of Fatness
W5 - 189
Not at it at all.
old woman w/hobby
W5 - 134
steph
W5 - 159
268 was week #3
264 Week #4
268 Week #5 - Damn Superbowl !
I am hoping to bounce back quickly for next week.
NameGoalStartW1W2W3W4W5 MrFinn 182 191.2 189.4 189.4 190 188 189 TeaOlive 125 135 135 135.5 135 134.4 134 mgerwn 190 198.2 196.2 195.2 DoppleBock <284 284 275 270 268 mtrunr 145 163 161 160 159 C-R 175 185 184 183 183 182 stadjak 175 189 I'm beginning to wonder why I run these threads, but here I am doing it again. If you want in post a goal weight and your starting weight. Weigh-ins will be weekly. You can weigh yourself as often as you like but please just post one a week. Week will be Monday - Sunday, starting Monday, January 2. Last week will end Sunday, April 2, If you missed the start and want to jump in any time feel free.
I'm beginning to wonder why I run these threads, but here I am doing it again.
183 Super Bowl blues
Interval Junkie --Nobby
189 - Way too much business travel
2021 Goals: 50mpw 'cause there's nothing else to do
W6 - 159
W6 - 189.8
182 back on track.
135 - W6
Oops.
W7 - 189
Forgot to post last week - I was back down to 264
W7 = 159 lbs.